Paris-Brest
Packaged product Süßigkeiten und Desserts Hafner
Paris-Brest contains 315 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 35 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (340 kcal per 100 g).
100 g provides 14 % of the Daily Value for Vitamin A and 11 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 13 g | 65 % |
| Cholesterol L | 70,2 mg | 23 % |
| Sodium L | 158 mg | 7 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 20 g | |
| Added sugars L | 5,3 g | 11 % |
| Protein L | 3,9 g | 8 % |
| Vitamin A L | 125 µg | 14 % |
| Vitamin C L | 0,27 mg | 0,3 % |
| Vitamin D L | 0,21 µg | 1 % |
| Vitamin E L | 0,85 mg | 6 % |
| Thiamin (B1) L | 0,036 mg | 3 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 0,1 mg | 0,7 % |
| Pantothensäure (B5) L | 0,28 mg | 6 % |
| Vitamin B6 L | 0,037 mg | 2 % |
| Folat (B9) L | 16,1 µg | 4 % |
| Vitamin B12 L | 0,2 µg | 8 % |
| Calcium L | 62,6 mg | 5 % |
| Eisen L | 0,31 mg | 2 % |
| Magnesium L | 11,8 mg | 3 % |
| Phosphor L | 75,9 mg | 6 % |
| Kalium L | 103 mg | 2 % |
| Zink L | 0,35 mg | 3 % |
| Kupfer L | 0,051 mg | 6 % |
| Mangan L | 0,15 mg | 7 % |
| Selen L | 2 µg | 4 % |
| Iodin L | 12,1 µg | 8 % |
| Chlorid L | 211 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 35 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gin the lowest quarter of Süßigkeiten und Desserts (median 5,9 g)
- Fiber0,8 gin the lowest quarter of Süßigkeiten und Desserts (median 1,4 g)
- Sugars20 gin the top quarter of Süßigkeiten und Desserts (median 16 g)
- Fat21 gin the lowest quarter of Süßigkeiten und Desserts (median 24 g)
- Sodium158 mgabove the median for Süßigkeiten und Desserts (median 136 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water57,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 5,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,73 g |
Sugars and starch (1)
| Stärke L | 4,4 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,072 g |
| Linolsäure (Omega-6, 18:2) L | 0,58 g |
Carotenoids (1)
| Beta-Carotin L | 44,3 µg |
|---|
Other components (2)
| Wasser L | 57,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Hafner
- Barcode
- 3567747050035
- Quantity
- 160 g
- Category
- Paris-Brest
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crème (LAIT) (stabilisant carraghénanes), eau, sucre, OEUFS, farine de blé (GLUTEN), amidons (modifié ou non), beurre w concentré (LAIT), noisettes (FRUITS A COQUES), dextrose, pâte de cacao, poudre de LAIT entier et de lactosérum (LAIT), beurre de cacao, sel, matière grasse de sal, épaississant gomme de xanthane, émulsifiant lécithine de SOJA, arôme naturel de vanille. Peut contenir : autres fruits à coques
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RahmZuckerEiWeizenmehlHaselnussKakaobutterSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paris-Brest Thiriet | 316 | 6,3 g | 23 g | 22 g |
| 1902 Collection 2 Paris-Brest Chocolat noir de Tanzanie Thiriet | 310 | 12 g | 23 g | 21 g |
| Paris Brest - Praline Mamie Nova | 306 | 4,7 g | 35,4 g | 14,6 g |
| Paris-Brest Mamie Nova | 306 | 5,4 g | 32 g | 16 g |
| Paris Brest sans huile de palme Desserissimes | 325 | 5,9 g | 27 g | 21 g |
| paris brest Tartefrais | 326 | 5,9 g | 25 g | 22 g |
| Paris Brest Migros | 327 | 4,5 g | 27 g | 22 g |
| 6 Paris brest Toupargel | 329 | 5,4 g | 25,5 g | 22,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paris-Brest?
100 g of Paris-Brest has 315 kcal.
How much protein is in Paris-Brest?
Paris-Brest contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,9 g).
How many carbs are in Paris-Brest?
Paris-Brest has 28 g of total carbohydrates per 100 g, including 0,8 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paris-Brest?
Paris-Brest contains 21 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Paris-Brest contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14 % DV) and Riboflavin (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Paris-Brest?
100 g contains 158 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3567747050035. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.