Paprika
Packaged product Gemüse Kattus
Paprika contains 30 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 15 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 35 kcal per 100 g across 49 products.
100 g provides 79 % of the Daily Value for Vitamin C, 16 % of the Daily Value for Vitamin B6 and 14 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 4 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 70,7 mg | 79 % |
| Vitamin D L | 0,01 µg | 0,1 % |
| Vitamin E L | 2 mg | 13 % |
| Thiamin (B1) L | 0,036 mg | 3 % |
| Riboflavin (B2) L | 0,065 mg | 5 % |
| Niacin (B3) L | 0,2 mg | 1 % |
| Pantothensäure (B5) L | 0,13 mg | 3 % |
| Vitamin B6 L | 0,27 mg | 16 % |
| Folat (B9) L | 49,7 µg | 12 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,2 mg | 0,5 % |
| Eisen L | 0,22 mg | 1 % |
| Magnesium L | 7,9 mg | 2 % |
| Phosphor L | 23,1 mg | 2 % |
| Kalium L | 152 mg | 3 % |
| Zink L | 0,14 mg | 1 % |
| Kupfer L | 0,044 mg | 5 % |
| Mangan L | 0,079 mg | 3 % |
| Selen L | 6,8 µg | 12 % |
| Iodin L | 20,8 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 70 %
- Fat 14 %
- Alcohol 0,6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gabove the median for Gemüse (median 0,8 g)
- Fiber2,3 gabove the median for Gemüse (median 1,9 g)
- Sugars4 gbelow the median for Gemüse (median 4,3 g)
- Fat0,4 gabove the median for Gemüse (median 0,27 g)
- Saturated fat0,1 gin the top quarter of Gemüse (median 0,071 g)
- Sodium600 mgin the top quarter of Gemüse (median 150 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water88,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,12 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 323 µg |
|---|
Other components (2)
| Wasser L | 88,3 g |
|---|---|
| Alkohol L | 0,021 g |
Product details
- Brand
- Kattus
- Barcode
- 4023900790150
- Quantity
- 200g
- Category
- Rote Paprika
- Packaging
- Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poivron Rouge Kaz Cara | 29 | 1,2 g | 7 g | 0,3 g |
| Rote Paprika Rewe | 31 | 0,7 g | 6,6 g | 0,2 g |
| Bell pepper, red Coles | 31 | 1 g | 3,9 g | 0,3 g |
| Alleyna Roasted Red Peppers ALEYNA | 29 | 0 g | 6 g | 0,3 g |
| Pimientos rojos "VegaTajo" Vega Tajo | 32 | 1,2 g | 4,5 g | 0,6 g |
| Paprika Salat Specht | 32 | 0,6 g | 5,7 g | 0,1 g |
| Πιπεριές Ψητές Μακεδονική Γη | 32 | 0,7 g | 6,6 g | 0,3 g |
| Organic Red Bell Peppers Änglamark | 33 | 0,99 g | 5,6 g | 0,33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paprika?
100 g of Paprika has 30 kcal.
How much protein is in Paprika?
Paprika contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 0,8 g).
How many carbs are in Paprika?
Paprika has 4,6 g of total carbohydrates per 100 g, including 2,3 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paprika?
Paprika contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Paprika contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (79 % DV), Vitamin B6 (16 % DV), Iodin (14 % DV), Vitamin E (13 % DV) and Folat (B9) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Paprika?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4023900790150. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.