Pane per sandwich integrale
Packaged product Brot und Backwaren Morato
Pane per sandwich integrale contains 270 kcal per 100 g. A Serving, 42.9 g (42,9 g) provides about 116 kcal.
Roughly 72 % of its calories come from carbohydrates, with 15 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (259 kcal per 100 g).
100 g provides 15 % of the Daily Value for Chlorid, 13 % of the Daily Value for Selen and 11 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0,01 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,5 g | 17 % |
| Vitamin A L | 0,29 µg | 0 % |
| Vitamin C L | 0,002 mg | 0 % |
| Vitamin D L | 0,092 µg | 0,5 % |
| Vitamin E L | 0,02 mg | 0,1 % |
| Thiamin (B1) L | 0,004 mg | 0,3 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0,55 mg | 3 % |
| Pantothensäure (B5) L | 0,46 mg | 9 % |
| Vitamin B6 L | 0,001 mg | 0,1 % |
| Folat (B9) L | 36,6 µg | 9 % |
| Vitamin B12 L | 0,009 µg | 0,4 % |
| Calcium L | 23,2 mg | 2 % |
| Eisen L | 0,016 mg | 0,1 % |
| Magnesium L | 0,53 mg | 0,1 % |
| Phosphor L | 1,7 mg | 0,1 % |
| Kalium L | 234 mg | 5 % |
| Zink L | 0,015 mg | 0,1 % |
| Kupfer L | 0,002 mg | 0,2 % |
| Mangan L | 0,016 mg | 0,7 % |
| Selen L | 7,2 µg | 13 % |
| Iodin L | 16,4 µg | 11 % |
| Chlorid L | 348 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 72 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gbelow the median for Brot und Backwaren (median 8,9 g)
- Fiber6,2 gin the top quarter of Brot und Backwaren (median 3,9 g)
- Sugars5 gabove the median for Brot und Backwaren (median 3,8 g)
- Fat4,2 gabove the median for Brot und Backwaren (median 3,6 g)
- Sodium480 mgabove the median for Brot und Backwaren (median 440 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water0,34 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,1 g |
Sugars and starch (1)
| Stärke L | 0,4 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,044 g |
| Linolsäure (Omega-6, 18:2) L | 2,1 g |
Carotenoids (1)
| Beta-Carotin L | 3,5 µg |
|---|
Other components (2)
| Wasser L | 0,34 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Morato
- Barcode
- 8006837001137
- Quantity
- 600 g
- Label serving
- 42.9 g
- Category
- Geschnittenes Brot
- Packaging
- en:confezione
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina integrale di grano tenero 65%, acqua, olio di girasole 2,5%, lievito, farina di grano tenero tipo "0", lievito madre 1% (acqua, farina di frumento), sale, germe di grano, farina di orzo maltato, estratto di malto d'orzo. Trattato con alcol etilico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölHefeSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain de mie Avi Kosher | 270 | 9,5 g | 55 g | 1,2 g |
| Coração de Trigo Familiar Panrico | 270 | 9,1 g | 49 g | 3,3 g |
| Lower Carb Bakers Life | 270 | 25,6 g | 5,4 g | 13,9 g |
| Pain de mie special croque monsieur Carrefour | 270 | 8,2 g | 47 g | 4,7 g |
| Pan de Molde Panrico | 270 | 9,1 g | 49 g | 3,3 g |
| Pan de Molde Clásico Consum | 270 | 9,6 g | 46 g | 4,6 g |
| Батон нарезной классика 28 хлебзавод | 270 | 7,5 g | 52,5 g | 3 g |
| Pan de molde original Panrico | 270 | 9,1 g | 49 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pane per sandwich integrale?
100 g of Pane per sandwich integrale has 270 kcal. Serving, 42.9 g (42,9 g): about 116 kcal.
How much protein is in Pane per sandwich integrale?
Pane per sandwich integrale contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 3,6 g in Serving, 42.9 g (42,9 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,9 g).
How many carbs are in Pane per sandwich integrale?
Pane per sandwich integrale has 47 g of total carbohydrates per 100 g, including 6,2 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pane per sandwich integrale?
Pane per sandwich integrale contains 4,2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Pane per sandwich integrale contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (15 % DV), Selen (13 % DV) and Iodin (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pane per sandwich integrale?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8006837001137. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.