Pane per sandwich integrale
Packaged product Bread and Baked Goods Morato
Pane per sandwich integrale contains 270 kcal per 100 g. A serving, 42.9 g (42.9 g) provides about 116 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (259 kcal per 100 g).
100 g provides 15% of the Daily Value for chloride, 13% of the Daily Value for selenium and 11% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 0.01 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.5 g | 17% |
| Vitamin A L | 0.29 µg | 0% |
| Vitamin C L | 0.002 mg | 0% |
| Vitamin D L | 0.092 µg | 0.5% |
| Vitamin E L | 0.02 mg | 0.1% |
| Thiamin (B1) L | 0.004 mg | 0.3% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0.55 mg | 3% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.001 mg | 0.1% |
| Folate (B9) L | 36.6 µg | 9% |
| Vitamin B12 L | 0.009 µg | 0.4% |
| Calcium L | 23.2 mg | 2% |
| Iron L | 0.016 mg | 0.1% |
| Magnesium L | 0.53 mg | 0.1% |
| Phosphorus L | 1.7 mg | 0.1% |
| Potassium L | 234 mg | 5% |
| Zinc L | 0.015 mg | 0.1% |
| Copper L | 0.002 mg | 0.2% |
| Manganese L | 0.016 mg | 0.7% |
| Selenium L | 7.2 µg | 13% |
| Iodine L | 16.4 µg | 11% |
| Chloride L | 348 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber6.2 gin the top quarter of bread and baked goods (median 3.9 g)
- Sugars5 gabove the median for bread and baked goods (median 3.8 g)
- Fat4.2 gabove the median for bread and baked goods (median 3.6 g)
- Sodium480 mgabove the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water0.34 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
Sugars and starch (1)
| Starch L | 0.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.044 g |
| Linoleic acid (omega-6, 18:2) L | 2.1 g |
Carotenoids (1)
| Beta-carotene L | 3.5 µg |
|---|
Other components (2)
| Water L | 0.34 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Morato
- Barcode
- 8006837001137
- Quantity
- 600 g
- Label serving
- 42.9 g
- Category
- Sliced breads
- Packaging
- en:confezione
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina integrale di grano tenero 65%, acqua, olio di girasole 2,5%, lievito, farina di grano tenero tipo "0", lievito madre 1% (acqua, farina di frumento), sale, germe di grano, farina di orzo maltato, estratto di malto d'orzo. Trattato con alcol etilico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain de mie Avi Kosher | 270 | 9.5 g | 55 g | 1.2 g |
| Coração de Trigo Familiar Panrico | 270 | 9.1 g | 49 g | 3.3 g |
| Lower Carb Bakers Life | 270 | 25.6 g | 5.4 g | 13.9 g |
| Pain de mie special croque monsieur Carrefour | 270 | 8.2 g | 47 g | 4.7 g |
| Pan de Molde Panrico | 270 | 9.1 g | 49 g | 3.3 g |
| Pan de Molde Clásico Consum | 270 | 9.6 g | 46 g | 4.6 g |
| Батон нарезной классика 28 хлебзавод | 270 | 7.5 g | 52.5 g | 3 g |
| Pan de molde original Panrico | 270 | 9.1 g | 49 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8006837001137. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.