Pan Blanco
Packaged product Brot und Backwaren Bimbo
Pan Blanco contains 250 kcal per 100 g. A Serving, 1 slice, 28 g (28 g) provides about 70 kcal.
Roughly 82 % of its calories come from carbohydrates, with 12 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (261 kcal per 100 g).
100 g provides 89 % of the Daily Value for Folat (B9), 63 % of the Daily Value for Mangan and 60 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0,013 mg | 0 % |
| Sodium L | 339 mg | 15 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0,37 µg | 0 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0,091 µg | 0,5 % |
| Vitamin E L | 2 mg | 13 % |
| Thiamin (B1) L | 0,71 mg | 60 % |
| Riboflavin (B2) L | 0,71 mg | 55 % |
| Niacin (B3) L | 0,73 mg | 5 % |
| Pantothensäure (B5) L | 0,49 mg | 10 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 357 µg | 89 % |
| Vitamin B12 L | 0,012 µg | 0,5 % |
| Calcium L | 250 mg | 19 % |
| Eisen L | 5,7 mg | 32 % |
| Magnesium L | 55,7 mg | 13 % |
| Phosphor L | 207 mg | 17 % |
| Kalium L | 143 mg | 3 % |
| Zink L | 1,6 mg | 14 % |
| Kupfer L | 0,21 mg | 23 % |
| Mangan L | 1,4 mg | 63 % |
| Selen L | 7,5 µg | 14 % |
| Iodin L | 22,9 µg | 15 % |
| Chlorid L | 562 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 82 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of Brot und Backwaren (median 8,8 g)
- Fiber0 gin the lowest quarter of Brot und Backwaren (median 3,1 g)
- Sugars3,6 gabove the median for Brot und Backwaren (median 3,5 g)
- Fat1,8 gin the lowest quarter of Brot und Backwaren (median 3,5 g)
- Sodium339 mgin the lowest quarter of Brot und Backwaren (median 442 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water27,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,8 g |
Sugars and starch (1)
| Stärke L | 37,7 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,11 g |
| Linolsäure (Omega-6, 18:2) L | 1,7 g |
Carotenoids (1)
| Beta-Carotin L | 7,9 µg |
|---|
Other components (2)
| Wasser L | 27,1 g |
|---|---|
| Alkohol L | 0,002 g |
Product details
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIX THIAMIN MOMONITRATE (VITAMIN B1) RISOFLAVIN (VITAMIN B2) FOLIC ACID], WATER, SUGAR, YEAST, VEGETABLE OIL (SOYBEAN), SALT, WHEAT GLUTEN, PRESERVIVES (CALCIUM PROPIONATE, SORBIC ACID), DATEM, MONOGLYCERIDES, GRAIN VINEGAR, SOY LECITHIN, CALCIUM PEROXIDE, SESAME SEEDS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSalzWeizenmehlHefeEssig
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan Blanco?
100 g of Pan Blanco has 250 kcal. Serving, 1 slice, 28 g (28 g): about 70 kcal.
How much protein is in Pan Blanco?
Pan Blanco contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving, 1 slice, 28 g (28 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,8 g).
How many carbs are in Pan Blanco?
Pan Blanco has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan Blanco?
Pan Blanco contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Pan Blanco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (89 % DV), Mangan (63 % DV), Thiamin (B1) (60 % DV), Riboflavin (B2) (55 % DV) and Eisen (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pan Blanco?
100 g contains 339 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074323090949. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.