Palmsuiker
Packaged product Süßigkeiten und Desserts Pido
Palmsuiker contains 390 kcal per 100 g.
Roughly 99 % of its calories come from carbohydrates, with 0,9 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (380 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 96,6 g | 35 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 96,5 g | |
| Added sugars L | 100 g | 200 % |
| Protein L | 0,85 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 3,7 mg | 0,3 % |
| Eisen L | 0,077 mg | 0,4 % |
| Magnesium L | 1,7 mg | 0,4 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 13,5 mg | 0,3 % |
| Zink L | 0,02 mg | 0,2 % |
| Kupfer L | 0,006 mg | 0,6 % |
| Mangan L | 0,006 mg | 0,3 % |
| Selen L | 5 µg | 9 % |
| Iodin L | 0,3 µg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,9 %
- Carbohydrates 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,85 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sugars96,5 gbelow the median for Süßigkeiten und Desserts (median 100 g)
- Sodium340 mgin the top quarter of Süßigkeiten und Desserts (median 0 mg)
- Protein per 100 kcal0,22 gprotein density, useful for comparing foods with different calorie levels
- Water0,17 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 0,17 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Pido
- Barcode
- 8993472100083
- Quantity
- 250 g
- Category
- Zucker
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
palm sugar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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|---|---|---|---|---|
| Dark brown sugar CSR | 390 | 0,4 g | 96 g | 0 g |
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| Sucre pétillant alsa | 390 | 0,5 g | 97 g | 0,5 g |
| Ginger Kiss Lotao | 389 | 1,4 g | 92,1 g | 1,4 g |
| Mascobado altromercato | 389 | 0,2 g | 97,1 g | 0 g |
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| Brown sugar PicknPay | 392 | 0 g | 96 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palmsuiker?
100 g of Palmsuiker has 390 kcal.
How much protein is in Palmsuiker?
Palmsuiker contains 0,85 g of protein per 100 g (2 % of the 50 g Daily Value). About 0,9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 0 g).
How many carbs are in Palmsuiker?
Palmsuiker has 96,6 g of total carbohydrates per 100 g, including 0 g of fiber and 96,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palmsuiker?
Palmsuiker contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Palmsuiker?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8993472100083. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.