Palmsuiker

Packaged product Sweets and Desserts Pido

Palmsuiker contains 390 kcal per 100 g.

Roughly 99% of its calories come from carbohydrates, with 0.9% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (380 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Palmsuiker by Pido, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
0.85 gprotein
96.6 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 340 mg 15%
Total carbohydrates L 96.6 g 35%
Dietary fiber L 0 g 0%
Total sugars L 96.5 g
Added sugars L 100 g 200%
Protein L 0.85 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.019 mg1%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 3.7 mg0.3%
Iron L 0.077 mg0.4%
Magnesium L 1.7 mg0.4%
Phosphorus L 0 mg0%
Potassium L 13.5 mg0.3%
Zinc L 0.02 mg0.2%
Copper L 0.006 mg0.6%
Manganese L 0.006 mg0.3%
Selenium L 5 µg9%
Iodine L 0.3 µg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.9%Carbohydrates: 99%390kcal / 100 g
  • Protein 0.9%
  • Carbohydrates 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium9%Riboflavin (B2)1%Copper0.6%Iron0.4%Magnesium0.4%Potassium0.3%Calcium0.3%Manganese0.3%Iodine0.2%Zinc0.2%

Nutritional insights

  • Protein0.85 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars96.5 gbelow the median for sweets and desserts (median 100 g)
  • Sodium340 mgin the top quarter of sweets and desserts (median 0 mg)
  • Protein per 100 kcal0.22 gprotein density, useful for comparing foods with different calorie levels
  • Water0.17 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L0.17 g
Alcohol L0 g

Product details

Brand
Pido
Barcode
8993472100083
Quantity
250 g
Category
Sugars
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

palm sugar

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Ginger Kiss Lotao 389 1.4 g 92.1 g 1.4 g
Mascobado altromercato 389 0.2 g 97.1 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Palmsuiker?

100 g of Palmsuiker has 390 kcal.

How much protein is in Palmsuiker?

Palmsuiker contains 0.85 g of protein per 100 g (2% of the 50 g Daily Value). About 0.9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0 g).

How many carbs are in Palmsuiker?

Palmsuiker has 96.6 g of total carbohydrates per 100 g, including 0 g of fiber and 96.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Palmsuiker?

Palmsuiker contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Palmsuiker?

100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8993472100083. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.