Palmier saveur citron

Packaged product Süßigkeiten und Desserts Gerblé

Palmier saveur citron contains 473 kcal per 100 g.

Roughly 53 % of its calories come from carbohydrates, with 41 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 526 kcal per 100 g across 344 products.

100 g provides 70 % of the Daily Value for Mangan, 23 % of the Daily Value for Kupfer and 18 % of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Palmier saveur citron by Gerblé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
473kcal per 100 g
7,7 gprotein
64 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 473 kcal
Total fat L 22 g 28 %
Saturated fat L 13 g 65 %
Cholesterol L 53,3 mg 18 %
Sodium L 152 mg 7 %
Total carbohydrates L 64 g 23 %
Dietary fiber L 3,5 g 13 %
Total sugars L 1,1 g
Added sugars L 0 g 0 %
Protein L 7,7 g 15 %
Vitamin A L 165 µg18 %
Vitamin C L 0,18 mg0,2 %
Vitamin D L 0,37 µg2 %
Vitamin E L 1,1 mg7 %
Thiamin (B1) L 0,19 mg16 %
Riboflavin (B2) L 0,012 mg0,9 %
Niacin (B3) L 0,054 mg0,3 %
Pantothensäure (B5) L 0,38 mg8 %
Vitamin B6 L 0,081 mg5 %
Folat (B9) L 19,4 µg5 %
Vitamin B12 L 0,042 µg2 %
Calcium L 24 mg2 %
Eisen L 1,6 mg9 %
Magnesium L 53,6 mg13 %
Phosphor L 166 mg13 %
Kalium L 211 mg4 %
Zink L 1,4 mg13 %
Kupfer L 0,21 mg23 %
Mangan L 1,6 mg70 %
Selen L 8,5 µg15 %
Iodin L 7,6 µg5 %
Chlorid L 41,2 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 53 %Fat: 41 %473kcal / 100 g
  • Protein 6 %
  • Carbohydrates 53 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan70 %Kupfer23 %Vitamin A18 %Thiamin (B1)16 %Selen15 %Phosphor13 %Magnesium13 %Zink13 %Eisen9 %Pantothensäure (B5)8 %

Nutritional insights

  • Protein7,7 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Fiber3,5 gin the top quarter of Süßigkeiten und Desserts (median 2,2 g)
  • Sugars1,1 gin the lowest quarter of Süßigkeiten und Desserts (median 22 g)
  • Fat22 gin the lowest quarter of Süßigkeiten und Desserts (median 29,9 g)
  • Saturated fat13 gin the lowest quarter of Süßigkeiten und Desserts (median 16 g)
  • Sodium152 mgin the lowest quarter of Süßigkeiten und Desserts (median 360 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water12,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L4,9 g
Mehrfach ungesättigtes Fett L1,1 g
Sugars and starch (1)
Stärke L43,1 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,01 g
DHA (Omega-3, 22:6 n-3) L0,01 g
ALA (omega-3, 18:3 n-3) L0,14 g
Linolsäure (Omega-6, 18:2) L0,89 g
Carotenoids (1)
Beta-Carotin L42,3 µg
Other components (2)
Wasser L12,8 g
Alkohol L0 g

Product details

Brand
Gerblé
Barcode
3175681235014
Quantity
100 g
Category
Palmiers
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé 72,5%, beurre 24,7%, édulcorant : maltitols, citron jaune avec écorces 1,4%, son de blé, arôme naturel de citron avec autres arômes naturels, sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlButterSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Palmier saveur citron?

100 g of Palmier saveur citron has 473 kcal.

How much protein is in Palmier saveur citron?

Palmier saveur citron contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).

How many carbs are in Palmier saveur citron?

Palmier saveur citron has 64 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Palmier saveur citron?

Palmier saveur citron contains 22 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).

What vitamins and minerals does Palmier saveur citron contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (70 % DV), Kupfer (23 % DV), Vitamin A (18 % DV), Thiamin (B1) (16 % DV) and Selen (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Palmier saveur citron?

100 g contains 152 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3175681235014. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.