Pain hamburger géant x4 - 330g
Packaged product Mahlzeiten und Gerichte U
Pain hamburger géant x4 - 330g contains 298 kcal per 100 g. A Serving, 82.5 g (82,5 g) provides about 246 kcal.
Roughly 68 % of its calories come from carbohydrates, with 18 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (282 kcal per 100 g).
100 g provides 63 % of the Daily Value for Thiamin (B1), 61 % of the Daily Value for Mangan and 35 % of the Daily Value for Chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0,017 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 49,5 g | 18 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 7,5 g | |
| Added sugars L | 6,4 g | 13 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0,52 µg | 0,1 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,085 µg | 0,4 % |
| Vitamin E L | 1,6 mg | 11 % |
| Thiamin (B1) L | 0,75 mg | 63 % |
| Riboflavin (B2) L | 0,061 mg | 5 % |
| Niacin (B3) L | 1 mg | 7 % |
| Pantothensäure (B5) L | 0,56 mg | 11 % |
| Vitamin B6 L | 0,13 mg | 7 % |
| Folat (B9) L | 51,7 µg | 13 % |
| Vitamin B12 L | 0,017 µg | 0,7 % |
| Calcium L | 39,3 mg | 3 % |
| Eisen L | 1,8 mg | 10 % |
| Magnesium L | 58,5 mg | 14 % |
| Phosphor L | 201 mg | 16 % |
| Kalium L | 272 mg | 6 % |
| Zink L | 1,7 mg | 15 % |
| Kupfer L | 0,22 mg | 25 % |
| Mangan L | 1,4 mg | 61 % |
| Selen L | 7,5 µg | 14 % |
| Iodin L | 29,9 µg | 20 % |
| Chlorid L | 807 mg | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 68 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of Mahlzeiten und Gerichte (median 9,3 g)
- Fiber3 gabove the median for Mahlzeiten und Gerichte (median 2,8 g)
- Sugars7,5 gabove the median for Mahlzeiten und Gerichte (median 6,5 g)
- Fat6 gabove the median for Mahlzeiten und Gerichte (median 5 g)
- Saturated fat0,7 gbelow the median for Mahlzeiten und Gerichte (median 0,8 g)
- Sodium440 mgbelow the median for Mahlzeiten und Gerichte (median 446 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water23,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2 g |
Sugars and starch (1)
| Stärke L | 36,1 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,35 g |
| Linolsäure (Omega-6, 18:2) L | 1,6 g |
Carotenoids (1)
| Beta-Carotin L | 3,2 µg |
|---|
Other components (2)
| Wasser L | 23,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256224066699
- Quantity
- 330 g
- Label serving
- 82.5 g
- Category
- Hamburger Brötchen
- Packaging
- bag,en:film-plastique-a-jeter,fr:film-en-plastique,fr:pensez-au-tri,fr:point-vert
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLE (61%), eau, dextrose, levure, huile de colza, sucre, graines de SESAME 1.7%, sel, GLUTEN DE BLE, arôme, émulsifiants : E471, E472e, farine de fève, conservateur : E282, agent de traitement de la farine : E300 Traces éventuelles de lait et oeufs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeRaps (Rübsenöl)ZuckerSalz
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|---|---|---|---|---|
| Everything Burger Buns Ball Park | 298 | 8,8 g | 52,6 g | 5,3 g |
| 3 pains hamburgers XXL Mannapain | 298 | 10 g | 50 g | 6 g |
| Pan hamburguesa Brioche bonÀrea | 298 | 9 g | 52 g | 6 g |
| Hamburgerbrötchen Herzberger | 298 | 8,1 g | 48,6 g | 7 g |
| Gli hamburger con sesamo La Rosa dei gusti | 298 | 9,2 g | 53 g | 5,2 g |
| Wonder, classic enriched hamburger buns Wonder | 298 | 8,5 g | 55,3 g | 4,3 g |
| 12 Burger White Enriched Buns Hy-Vee | 298 | 8,5 g | 55,3 g | 4,3 g |
| Burger buns Ball Park | 298 | 8,8 g | 50,9 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain hamburger géant x4 - 330g?
100 g of Pain hamburger géant x4 - 330g has 298 kcal. Serving, 82.5 g (82,5 g): about 246 kcal.
Is Pain hamburger géant x4 - 330g high in protein?
Pain hamburger géant x4 - 330g contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 8,3 g in Serving, 82.5 g (82,5 g). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 9,3 g).
How many carbs are in Pain hamburger géant x4 - 330g?
Pain hamburger géant x4 - 330g has 49,5 g of total carbohydrates per 100 g, including 3 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain hamburger géant x4 - 330g?
Pain hamburger géant x4 - 330g contains 6 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Pain hamburger géant x4 - 330g contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (63 % DV), Mangan (61 % DV), Chlorid (35 % DV), Kupfer (25 % DV) and Iodin (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pain hamburger géant x4 - 330g?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256224066699. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.