Pain Burger
Packaged product Mahlzeiten und Gerichte Serebis
Pain Burger contains 286 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 18 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (282 kcal per 100 g).
100 g provides 57 % of the Daily Value for Thiamin (B1), 57 % of the Daily Value for Mangan and 24 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0,016 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 7 g | |
| Added sugars L | 4,5 g | 9 % |
| Protein L | 8,5 g | 17 % |
| Vitamin A L | 0,47 µg | 0,1 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,085 µg | 0,4 % |
| Vitamin E L | 3 mg | 20 % |
| Thiamin (B1) L | 0,68 mg | 57 % |
| Riboflavin (B2) L | 0,054 mg | 4 % |
| Niacin (B3) L | 0,95 mg | 6 % |
| Pantothensäure (B5) L | 0,5 mg | 10 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 47,8 µg | 12 % |
| Vitamin B12 L | 0,015 µg | 0,6 % |
| Calcium L | 42,2 mg | 3 % |
| Eisen L | 1,7 mg | 10 % |
| Magnesium L | 54,7 mg | 13 % |
| Phosphor L | 186 mg | 15 % |
| Kalium L | 245 mg | 5 % |
| Zink L | 1,6 mg | 14 % |
| Kupfer L | 0,21 mg | 24 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 7,4 µg | 13 % |
| Iodin L | 18,2 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 70 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 9,3 g)
- Fiber3,5 gabove the median for Mahlzeiten und Gerichte (median 2,8 g)
- Sugars7 gabove the median for Mahlzeiten und Gerichte (median 6,5 g)
- Fat5,5 gabove the median for Mahlzeiten und Gerichte (median 5 g)
- Saturated fat1 gabove the median for Mahlzeiten und Gerichte (median 0,8 g)
- Sodium500 mgabove the median for Mahlzeiten und Gerichte (median 446 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water30,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 33,6 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,1 µg |
|---|
Other components (2)
| Wasser L | 30,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Serebis
- Barcode
- 3254950008389
- Category
- Hamburger Brötchen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, eau, sucre, huile de tournesol, levure, graines de sésame (2%), arôme (avec éthanol), sel, émulsifiants (E-481, E-472e), correcteur d'acidité (E-262), agent de traitement de la farine (E-300), enzimes (avec gluten). Peut contenir des traces de lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSonnenblumenölHefeSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 Seeded Brioche Burger Buns Deluxe | 286 | 11,3 g | 44,5 g | 6 g |
| Burger Buns mit Sesam Butcher Burgers | 286 | 9,1 g | 49 g | 5,5 g |
| Burger Buns With Sesame Jimmy's | 286 | 8,5 g | 50 g | 5,5 g |
| Brot: Hamburger buns with sesame seeds jaus | 286 | 8,5 g | 49 g | 5,5 g |
| Hamburger XXL Buns EDEKA | 286 | 9,1 g | 49 g | 5,5 g |
| Pane per Hamburger con sesamo Despar | 286 | 8,5 g | 49 g | 5,5 g |
| Maxi burguers con sésamo Spar | 286 | 9 g | 49 g | 5 g |
| Pane per mega burger DailyBread | 286 | 8,5 g | 50 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain Burger?
100 g of Pain Burger has 286 kcal.
How much protein is in Pain Burger?
Pain Burger contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 9,3 g).
How many carbs are in Pain Burger?
Pain Burger has 49 g of total carbohydrates per 100 g, including 3,5 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain Burger?
Pain Burger contains 5,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Pain Burger contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (57 % DV), Mangan (57 % DV), Kupfer (24 % DV), Vitamin E (20 % DV) and Phosphor (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pain Burger?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3254950008389. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.