Hamburger XXL Buns

Packaged product Mahlzeiten und Gerichte EDEKA

Hamburger XXL Buns contains 286 kcal per 100 g. A Serving, 75 g (75 g) provides about 215 kcal.

Roughly 70 % of its calories come from carbohydrates, with 18 % from fat and 13 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (282 kcal per 100 g).

100 g provides 55 % of the Daily Value for Thiamin (B1), 50 % of the Daily Value for Mangan and 29 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hamburger XXL Buns by EDEKA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
9,1 gprotein
49 gcarbohydrates
5,5 gfat
215kcal in Serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 5,5 g 7 %
Saturated fat L 0,7 g 4 %
Cholesterol L 0,015 mg 0 %
Sodium L 354 mg 15 %
Total carbohydrates L 49 g 18 %
Dietary fiber L 4,7 g 17 %
Total sugars L 6,8 g
Added sugars L 4,4 g 9 %
Protein L 9,1 g 18 %
Vitamin A L 0,46 µg0,1 %
Vitamin C L 0,13 mg0,1 %
Vitamin D L 0,07 µg0,4 %
Vitamin E L 4,3 mg29 %
Thiamin (B1) L 0,66 mg55 %
Riboflavin (B2) L 0,052 mg4 %
Niacin (B3) L 0,93 mg6 %
Pantothensäure (B5) L 0,47 mg9 %
Vitamin B6 L 0,11 mg6 %
Folat (B9) L 45,3 µg11 %
Vitamin B12 L 0,015 µg0,6 %
Calcium L 40,4 mg3 %
Eisen L 1,6 mg9 %
Magnesium L 49,6 mg12 %
Phosphor L 170 mg14 %
Kalium L 224 mg5 %
Zink L 1,4 mg13 %
Kupfer L 0,19 mg21 %
Mangan L 1,2 mg50 %
Selen L 7 µg13 %
Iodin L 12,1 µg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 70 %Fat: 18 %286kcal / 100 g
  • Protein 13 %
  • Carbohydrates 70 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)55 %Mangan50 %Vitamin E29 %Kupfer21 %Phosphor14 %Zink13 %Selen13 %Magnesium12 %Folat (B9)11 %Pantothensäure (B5)9 %

Nutritional insights

  • Protein9,1 gbelow the median for Mahlzeiten und Gerichte (median 9,3 g)
  • Fiber4,7 gin the top quarter of Mahlzeiten und Gerichte (median 2,8 g)
  • Sugars6,8 gabove the median for Mahlzeiten und Gerichte (median 6,5 g)
  • Fat5,5 gabove the median for Mahlzeiten und Gerichte (median 5 g)
  • Saturated fat0,7 gbelow the median for Mahlzeiten und Gerichte (median 0,8 g)
  • Sodium354 mgin the lowest quarter of Mahlzeiten und Gerichte (median 446 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
  • Water30,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L29,6 g
Carotenoids (1)
Beta-Carotin L2,7 µg
Other components (2)
Wasser L30,4 g
Alkohol L0 g

Product details

Brand
EDEKA
Barcode
4311596476169
Quantity
2pcs
Label serving
75 g
Category
Hamburger Brötchen
Packaging
Plastic,en:pp-polypropylene
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl, Wasser, Rapsöl, Zucker, Hefe, 2 % Sesam, Aroma (enthält Alkohol), Speisesalz, Weizengluten, Backmittel (Emulgator: E472e, E471; Weizenmehl, Weizenstärke), Säureregulator: Natriumacetate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlRaps (Rübsenöl)ZuckerHefeSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hamburger XXL Buns?

100 g of Hamburger XXL Buns has 286 kcal. Serving, 75 g (75 g): about 215 kcal.

How much protein is in Hamburger XXL Buns?

Hamburger XXL Buns contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 6,8 g in Serving, 75 g (75 g). About 13 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 9,3 g).

How many carbs are in Hamburger XXL Buns?

Hamburger XXL Buns has 49 g of total carbohydrates per 100 g, including 4,7 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamburger XXL Buns?

Hamburger XXL Buns contains 5,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Hamburger XXL Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (55 % DV), Mangan (50 % DV), Vitamin E (29 % DV), Kupfer (21 % DV) and Phosphor (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hamburger XXL Buns?

100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4311596476169. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.