Pagnotta integrale
Packaged product Brot und Backwaren Eurospin
Pagnotta integrale contains 269 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 19 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
100 g provides 57 % of the Daily Value for Mangan, 31 % of the Daily Value for Thiamin (B1) and 20 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0,007 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 42,4 g | 15 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,4 g | 19 % |
| Vitamin A L | 0,19 µg | 0 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,083 µg | 0,4 % |
| Vitamin E L | 2,6 mg | 17 % |
| Thiamin (B1) L | 0,37 mg | 31 % |
| Riboflavin (B2) L | 0,021 mg | 2 % |
| Niacin (B3) L | 0,37 mg | 2 % |
| Pantothensäure (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,083 mg | 5 % |
| Folat (B9) L | 28 µg | 7 % |
| Vitamin B12 L | 0,006 µg | 0,3 % |
| Calcium L | 20,9 mg | 2 % |
| Eisen L | 1,4 mg | 8 % |
| Magnesium L | 46,5 mg | 11 % |
| Phosphor L | 151 mg | 12 % |
| Kalium L | 198 mg | 4 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,18 mg | 20 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 6,6 µg | 12 % |
| Iodin L | 17,6 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 67 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for Brot und Backwaren (median 8,9 g)
- Fiber7 gin the top quarter of Brot und Backwaren (median 3,5 g)
- Sugars6 gin the top quarter of Brot und Backwaren (median 3 g)
- Fat5,3 gabove the median for Brot und Backwaren (median 3,6 g)
- Saturated fat0,6 gabove the median for Brot und Backwaren (median 0,4 g)
- Sodium480 mgabove the median for Brot und Backwaren (median 464 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water40,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 35,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,1 µg |
|---|
Other components (2)
| Wasser L | 40,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Farina integrale di GRANO tenero 58%, acqua, olio di semi di girasole 3,7%, lievito di birra, sale, farina di ORZO e FRUMENTO maltati, glutine di FRUMENTO, Trattato con alcool etilico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölHefeSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pagnotta integrale?
100 g of Pagnotta integrale has 269 kcal.
How much protein is in Pagnotta integrale?
Pagnotta integrale contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,9 g).
How many carbs are in Pagnotta integrale?
Pagnotta integrale has 42,4 g of total carbohydrates per 100 g, including 7 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pagnotta integrale?
Pagnotta integrale contains 5,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Pagnotta integrale contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (57 % DV), Thiamin (B1) (31 % DV), Kupfer (20 % DV), Vitamin E (17 % DV) and Phosphor (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pagnotta integrale?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8017596122506. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.