Oyster Sauce

Packaged product Suppen und Saucen Amoy

Oyster Sauce contains 158 kcal per 100 g. A Serving, 1 1 tbsp, 19 g (19 g) provides about 30 kcal.

Roughly 79 % of its calories come from carbohydrates, with 13 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for Suppen und Saucen on FoodFactly (145 kcal per 100 g).

100 g provides 297 % of the Daily Value for Chlorid, 146 % of the Daily Value for Iodin and 133 % of the Daily Value for Vitamin B12.

The values are label data submitted by the manufacturer to USDA FoodData Central.

158kcal per 100 g
5,3 gprotein
31,6 gcarbohydrates
1,3 gfat
30kcal in Serving, 1 1 tbsp, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 4.420 mg 192 %
Total carbohydrates L 31,6 g 11 %
Dietary fiber L 0 g 0 %
Total sugars L 23,7 g
Added sugars L 26,3 g 53 %
Protein L 5,3 g 11 %
Vitamin A L 2,6 µg0,3 %
Vitamin C L 0,61 mg0,7 %
Vitamin D L 0 µg0 %
Vitamin E L 0,22 mg1 %
Thiamin (B1) L 1,1 mg95 %
Riboflavin (B2) L 0,12 mg9 %
Niacin (B3) L 2 mg12 %
Pantothensäure (B5) L 0,61 mg12 %
Vitamin B6 L 0,11 mg6 %
Folat (B9) L 70,6 µg18 %
Vitamin B12 L 3,2 µg133 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %
Magnesium L 32,6 mg8 %
Phosphor L 144 mg11 %
Kalium L 0 mg0 %
Zink L 3,5 mg32 %
Kupfer L 0,23 mg26 %
Mangan L 0,43 mg19 %
Selen L 6,2 µg11 %
Iodin L 218 µg146 %
Chlorid L 6.826 mg297 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 79 %Fat: 7 %158kcal / 100 g
  • Protein 13 %
  • Carbohydrates 79 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorid297 %Iodin146 %Vitamin B12133 %Thiamin (B1)95 %Zink32 %Kupfer26 %Mangan19 %Folat (B9)18 %Niacin (B3)12 %Pantothensäure (B5)12 %

Nutritional insights

  • Protein5,3 gin the top quarter of Suppen und Saucen (median 1,3 g)
  • Fiber0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
  • Sugars23,7 gin the top quarter of Suppen und Saucen (median 4 g)
  • Fat1,3 gbelow the median for Suppen und Saucen (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
  • Sodium4.420 mgin the top quarter of Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
  • Water35,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,25 g
Mehrfach ungesättigtes Fett L0,13 g
Sugars and starch (1)
Stärke L15,6 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,019 g
DHA (Omega-3, 22:6 n-3) L0,01 g
ALA (omega-3, 18:3 n-3) L0,007 g
Linolsäure (Omega-6, 18:2) L0,081 g
Carotenoids (1)
Beta-Carotin L0,72 µg
Other components (2)
Wasser L35,2 g
Alkohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 158 kcal158 kcal
Protein 5,3 g5,3 g
Carbohydrates 31,6 g31,6 g
Fat 1,3 g1,3 g
Fiber 0 gn/a
Sugars 23,7 g23,7 g
Sodium 4.421 mg4.420 mg

Product details

Brand
Amoy
Barcode
0078024106701
Label serving
1 1 tbsp (19 g)
Category
lebensmittel
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, sugar, salt, modified corn starch, oyster extractive (water, oyster), yeast extract, wheat flour, flavor enhancer (monosodium l-glutamate), color (caramel), flavoring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSalzHefeWeizenmehl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oyster Sauce?

100 g of Oyster Sauce has 158 kcal. Serving, 1 1 tbsp, 19 g (19 g): about 30 kcal.

How much protein is in Oyster Sauce?

Oyster Sauce contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 1 g in Serving, 1 1 tbsp, 19 g (19 g). About 13 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).

How many carbs are in Oyster Sauce?

Oyster Sauce has 31,6 g of total carbohydrates per 100 g, including 0 g of fiber and 23,7 g of sugars.

How much fat is in Oyster Sauce?

Oyster Sauce contains 1,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Oyster Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (297 % DV), Iodin (146 % DV), Vitamin B12 (133 % DV), Thiamin (B1) (95 % DV) and Zink (32 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oyster Sauce?

100 g contains 4.420 mg of sodium, 192 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1867433. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0078024106701. License: ODbL 1.0 (Open Food Facts). Source record dated 14. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.