Original Thin Cheese
Packaged product Mahlzeiten und Gerichte Jack's
Original Thin Cheese contains 237 kcal per 100 g. A Serving, 1 pizza, 393 g (393 g) provides about 931 kcal.
Roughly 45 % of its calories come from carbohydrates, with 35 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (247 kcal per 100 g).
100 g provides 53 % of the Daily Value for Vitamin B12, 26 % of the Daily Value for Chlorid and 20 % of the Daily Value for Phosphor.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 4,6 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6 % |
| Sodium L | 420 mg | 18 % |
| Total carbohydrates L | 26,7 g | 10 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 0,8 g | 2 % |
| Protein L | 11,4 g | 23 % |
| Vitamin A L | 97,1 µg | 11 % |
| Vitamin C L | 0,073 mg | 0,1 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 0,91 mg | 6 % |
| Thiamin (B1) L | 0,087 mg | 7 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,73 mg | 5 % |
| Pantothensäure (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,072 mg | 4 % |
| Folat (B9) L | 7,9 µg | 2 % |
| Vitamin B12 L | 1,3 µg | 53 % |
| Calcium L | 229 mg | 18 % |
| Eisen L | 1,8 mg | 10 % |
| Magnesium L | 29,7 mg | 7 % |
| Phosphor L | 255 mg | 20 % |
| Kalium L | 137 mg | 3 % |
| Zink L | 2,1 mg | 19 % |
| Kupfer L | 0,085 mg | 9 % |
| Mangan L | 0,39 mg | 17 % |
| Selen L | 10,4 µg | 19 % |
| Iodin L | 23 µg | 15 % |
| Chlorid L | 589 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 45 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,4 gabove the median for Mahlzeiten und Gerichte (median 10,7 g)
- Fiber1,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 2 g)
- Sugars3,8 gin the top quarter of Mahlzeiten und Gerichte (median 2,8 g)
- Fat9,2 gbelow the median for Mahlzeiten und Gerichte (median 9,3 g)
- Saturated fat4,6 gabove the median for Mahlzeiten und Gerichte (median 4,5 g)
- Sodium420 mgbelow the median for Mahlzeiten und Gerichte (median 480 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water49,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,86 g |
Sugars and starch (1)
| Stärke L | 12 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,071 g |
| Linolsäure (Omega-6, 18:2) L | 0,76 g |
Carotenoids (2)
| Beta-Carotin L | 48,2 µg |
|---|---|
| Vitamin D (D2 + D3), Internationale Einheiten L | 3 IU |
Other components (2)
| Wasser L | 49,2 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 229 kcal | 237 kcal |
| Protein | 11,5 g | 11,4 g |
| Carbohydrates | 27 g | 26,7 g |
| Fat | 8,9 g | 9,2 g |
| Fiber | 1,3 g | 1,5 g |
| Sugars | 3,3 g | 3,8 g |
| Sodium | 137 mg | 420 mg |
Product details
- Brand
- Jack's
- Barcode
- 0074653308905
- Quantity
- 13.8oz (393g)
- Label serving
- 1 pizza (393 g)
- Category
- Käsepizzas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), WATER, ENRICHED WHEAT AND MALTED BARLEY FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PASTE, 2% OR LESS OF PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), SUGAR, SALT, MODIFIED CORNSTARCH, CELLULOSE POWDER, YEAST, SOY LECITHIN, SPICE, DRIED GARLIC, CITRIC ACID, L-CYSTEINE. _WHEAT, MILK, SOY._
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenZuckerSalzHefeKnoblauchMilchWeizenmehl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Thin Cheese?
100 g of Original Thin Cheese has 237 kcal. Serving, 1 pizza, 393 g (393 g): about 931 kcal.
Is Original Thin Cheese high in protein?
Original Thin Cheese contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 44,8 g in Serving, 1 pizza, 393 g (393 g). About 19 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10,7 g).
How many carbs are in Original Thin Cheese?
Original Thin Cheese has 26,7 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3,8 g of sugars.
How much fat is in Original Thin Cheese?
Original Thin Cheese contains 9,2 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Original Thin Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (53 % DV), Chlorid (26 % DV), Phosphor (20 % DV), Zink (19 % DV) and Selen (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Thin Cheese?
100 g contains 420 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2471284. License: CC0 1.0 (U.S. public domain). Source record dated 10. Dezember 2020. Imported 6. November 2026.
- Open Food Facts, record 0074653308905. License: ODbL 1.0 (Open Food Facts). Source record dated 11. September 2026. Imported 6. November 2026.
Last updated: . Source description: "ORIGINAL THIN CHEESE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.