Original
Packaged product Snacks Pringles
Original contains 528 kcal per 100 g. A Serving, 1 serving, 30 g (30 g) provides about 158 kcal.
Roughly 54 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 452 kcal per 100 g across 92 products.
100 g provides 66 % of the Daily Value for Vitamin E, 44 % of the Daily Value for Mangan and 23 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 528 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,2 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,8 mg | 3 % |
| Vitamin D L | 0,087 µg | 0,4 % |
| Vitamin E L | 9,9 mg | 66 % |
| Thiamin (B1) L | 0,22 mg | 18 % |
| Riboflavin (B2) L | 0,031 mg | 2 % |
| Niacin (B3) L | 2,1 mg | 13 % |
| Pantothensäure (B5) L | 0,79 mg | 16 % |
| Vitamin B6 L | 0,39 mg | 23 % |
| Folat (B9) L | 43,4 µg | 11 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 15 mg | 1 % |
| Eisen L | 1,1 mg | 6 % |
| Magnesium L | 55,3 mg | 13 % |
| Phosphor L | 147 mg | 12 % |
| Kalium L | 460 mg | 10 % |
| Zink L | 0,93 mg | 8 % |
| Kupfer L | 0,19 mg | 21 % |
| Mangan L | 1 mg | 44 % |
| Selen L | 11,8 µg | 22 % |
| Iodin L | 9 µg | 6 % |
| Chlorid L | 77,9 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gabove the median for Snacks (median 5,8 g)
- Fiber4,1 gbelow the median for Snacks (median 4,3 g)
- Sugars0,9 gin the lowest quarter of Snacks (median 3,8 g)
- Fat31 gin the top quarter of Snacks (median 17,9 g)
- Saturated fat3 gabove the median for Snacks (median 2 g)
- Sodium400 mgbelow the median for Snacks (median 480 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water77,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 17,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 7,1 g |
Sugars and starch (1)
| Stärke L | 49 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,34 g |
| Linolsäure (Omega-6, 18:2) L | 6,7 g |
Carotenoids (1)
| Beta-Carotin L | 53,3 µg |
|---|
Other components (2)
| Wasser L | 77,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Pringles
- Barcode
- 5053990156009
- Quantity
- 175 g
- Label serving
- 1 serving (30 g)
- Category
- Knäcke aus rekonstituierter Kartoffel
- Packaging
- Tube
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre déshydratées, huiles végétales (tournesol, palme, mais) en proportion variable, farine de blé, farine de mais, farine de riz, maltodextrine, émulsifiant (E471), sel, colorant (norbixine de rocou).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelWeizenmehlReisSalzSonnenblumenölPalmöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Pringles | 528 | 6,2 g | 54 g | 31 g |
| Classic paprika Pringles | 529 | 5 g | 56 g | 31 g |
| Lays Korea Spicy 170g 2pcs Lay's | 526 | 6,9 g | 51,9 g | 31,6 g |
| Animal adventures Golden Wonder | 526 | 2,5 g | 59,9 g | 30,1 g |
| Stapelchips gesalzen Clarkys | 531 | 3,5 g | 56 g | 32 g |
| Stapelchips, Sourcream & Onion ja! | 525 | 3,8 g | 58 g | 30 g |
| Giant Cheese Puffs Morrisons | 532 | 5,2 g | 59,2 g | 30,4 g |
| Crunchips Vico | 524 | 4,9 g | 57 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original?
100 g of Original has 528 kcal. Serving, 1 serving, 30 g (30 g): about 158 kcal.
How much protein is in Original?
Original contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,9 g in Serving, 1 serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other Snacks, that is above the median (median 5,8 g).
How many carbs are in Original?
Original has 54 g of total carbohydrates per 100 g, including 4,1 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original?
Original contains 31 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (66 % DV), Mangan (44 % DV), Vitamin B6 (23 % DV), Selen (22 % DV) and Kupfer (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053990156009. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.