Original greek pita (flatbread)
Packaged product Brot und Backwaren
Original greek pita (flatbread) contains 271 kcal per 100 g. A Serving, 3 ONZ, 85 g (85 g) provides about 230 kcal.
Roughly 73 % of its calories come from carbohydrates, with 14 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
100 g provides 122 % of the Daily Value for Thiamin (B1), 57 % of the Daily Value for Mangan and 23 % of the Daily Value for Folat (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 0,59 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 494 mg | 21 % |
| Total carbohydrates L | 48,2 g | 18 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 8,2 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,086 µg | 0,4 % |
| Vitamin E L | 0,79 mg | 5 % |
| Thiamin (B1) L | 1,5 mg | 122 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 2,1 mg | 13 % |
| Pantothensäure (B5) L | 0,85 mg | 17 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 93,2 µg | 23 % |
| Vitamin B12 L | 0,039 µg | 2 % |
| Calcium L | 235 mg | 18 % |
| Eisen L | 3,2 mg | 18 % |
| Magnesium L | 57,2 mg | 14 % |
| Phosphor L | 245 mg | 20 % |
| Kalium L | 346 mg | 7 % |
| Zink L | 2 mg | 18 % |
| Kupfer L | 0,2 mg | 22 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 7,1 µg | 13 % |
| Iodin L | 18,1 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 73 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gbelow the median for Brot und Backwaren (median 8,9 g)
- Fiber2,4 gbelow the median for Brot und Backwaren (median 3,5 g)
- Sugars2,4 gbelow the median for Brot und Backwaren (median 3 g)
- Fat4,1 gabove the median for Brot und Backwaren (median 3,6 g)
- Saturated fat0,59 gabove the median for Brot und Backwaren (median 0,4 g)
- Sodium494 mgabove the median for Brot und Backwaren (median 464 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water30,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 32,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3 µg |
|---|
Other components (3)
| Wasser L | 30,1 g |
|---|---|
| Alkohol L | 0 g |
| Vitamin A, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 271 kcal | 271 kcal |
| Protein | 8,2 g | 8,2 g |
| Carbohydrates | 48,2 g | 48,2 g |
| Fat | 4,1 g | 4,1 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 2,4 g | 2,4 g |
| Sodium | 494 mg | 494 mg |
Product details
- Barcode
- 10045059009076
- Quantity
- 30 oz
- Label serving
- 3 ONZ (85 g)
- Category
- Brote
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour enriched (wheat flour, malted barley flour, niacin, reduced iron, thiamine, mononitrate, riboflavin and folic acid), water, yeast, soybean oil, sugar, salt, dough conditioner (wheat flour, calcium sulfate, acacia gum, mono-and diglycerides, enzymes), vital wheat gluten, calcium propionate as a mold inhibitor, psyllium, potassium sorbate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeZuckerSalz
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|---|---|---|---|---|
| Junior Brown Sliced Bread Saumi | 271 | 11,3 g | 48,3 g | 3,6 g |
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| Malz-mehrkorn brot Backerkronung | 271 | 8,5 g | 48 g | 4 g |
| Grove Kornstykker Kiwi | 271 | 11,4 g | 44,1 g | 4,1 g |
| ขนมปังชนิดแผ่นผสมวิตามิน ฟาร์มเฮ้าส์ | 271 | 10,4 g | 45,8 g | 5,2 g |
| Pan rústico Alteza | 271 | 10,7 g | 48,9 g | 3,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original greek pita (flatbread)?
100 g of Original greek pita (flatbread) has 271 kcal. Serving, 3 ONZ, 85 g (85 g): about 230 kcal.
How much protein is in Original greek pita (flatbread)?
Original greek pita (flatbread) contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 7 g in Serving, 3 ONZ, 85 g (85 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,9 g).
How many carbs are in Original greek pita (flatbread)?
Original greek pita (flatbread) has 48,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars.
How much fat is in Original greek pita (flatbread)?
Original greek pita (flatbread) contains 4,1 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Original greek pita (flatbread) contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (122 % DV), Mangan (57 % DV), Folat (B9) (23 % DV), Kupfer (22 % DV) and Phosphor (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original greek pita (flatbread)?
100 g contains 494 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 569519. License: CC0 1.0 (U.S. public domain). Source record dated 2. März 2018. Imported 6. November 2026.
- Open Food Facts, record 10045059009076. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.