Original Dar. Vida Break
Packaged product Sonstige Lebensmittel Dar vida
Original Dar. Vida Break contains 451 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 35 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 65 % of the Daily Value for Mangan, 30 % of the Daily Value for Vitamin E and 28 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 5 g | 25 % |
| Cholesterol L | 17,4 mg | 6 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 17 g | |
| Added sugars L | 17,1 g | 34 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 54 µg | 6 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,17 µg | 0,8 % |
| Vitamin E L | 4,5 mg | 30 % |
| Thiamin (B1) L | 0,17 mg | 14 % |
| Riboflavin (B2) L | 0,01 mg | 0,7 % |
| Niacin (B3) L | 0,39 mg | 2 % |
| Pantothensäure (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,13 mg | 7 % |
| Folat (B9) L | 35,3 µg | 9 % |
| Vitamin B12 L | 0,014 µg | 0,6 % |
| Calcium L | 20,8 mg | 2 % |
| Eisen L | 1,8 mg | 10 % |
| Magnesium L | 55,2 mg | 13 % |
| Phosphor L | 204 mg | 16 % |
| Kalium L | 218 mg | 5 % |
| Zink L | 1,7 mg | 15 % |
| Kupfer L | 0,25 mg | 28 % |
| Mangan L | 1,5 mg | 65 % |
| Selen L | 7,9 µg | 14 % |
| Iodin L | 6,1 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 55 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber9 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars17 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat17 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat5 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium200 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water7,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 36,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 12,9 µg |
|---|
Other components (2)
| Wasser L | 7,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Dar vida
- Barcode
- 7610032065415
- Quantity
- 132 g
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine complète d'épeautre 32 %, farine d'épeautre 27 %, sucre brut, huile de colza, beurre 8 %, maltodextrine, miel, flocons d'avoine, marin, poudre à lever: carbonates de sodium , arôme naturel, sucre. Peut contenir des traces d'amandes et de noisettes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerRaps (Rübsenöl)ButterHonigHafer
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Dar. Vida Break?
100 g of Original Dar. Vida Break has 451 kcal.
Is Original Dar. Vida Break high in protein?
Original Dar. Vida Break contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Original Dar. Vida Break?
Original Dar. Vida Break has 60 g of total carbohydrates per 100 g, including 9 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Dar. Vida Break?
Original Dar. Vida Break contains 17 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Original Dar. Vida Break contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (65 % DV), Vitamin E (30 % DV), Kupfer (28 % DV), Phosphor (16 % DV) and Zink (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Dar. Vida Break?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610032065415. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.