Oreo Original Sandwich Biscuits
Packaged product Süßigkeiten und Desserts Oreo
Oreo Original Sandwich Biscuits contains 474 kcal per 100 g. A Serving, 100 g (100 g) provides about 474 kcal.
Roughly 58 % of its calories come from carbohydrates, with 38 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (479 kcal per 100 g).
100 g provides 45 % of the Daily Value for Mangan, 43 % of the Daily Value for Vitamin E and 31 % of the Daily Value for Kupfer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 9,8 g | 49 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 296 mg | 13 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 38 g | |
| Added sugars L | 37,7 g | 75 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,1 mg | 0,1 % |
| Vitamin D L | 0,19 µg | 0,9 % |
| Vitamin E L | 6,5 mg | 43 % |
| Thiamin (B1) L | 0,1 mg | 8 % |
| Riboflavin (B2) L | 0,014 mg | 1 % |
| Niacin (B3) L | 0,07 mg | 0,4 % |
| Pantothensäure (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,042 mg | 2 % |
| Folat (B9) L | 14,4 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 18,2 mg | 1 % |
| Eisen L | 3 mg | 17 % |
| Magnesium L | 50,3 mg | 12 % |
| Phosphor L | 123 mg | 10 % |
| Kalium L | 282 mg | 6 % |
| Zink L | 1 mg | 9 % |
| Kupfer L | 0,28 mg | 31 % |
| Mangan L | 1 mg | 45 % |
| Selen L | 7,7 µg | 14 % |
| Iodin L | 19,5 µg | 13 % |
| Chlorid L | 461 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 58 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for Süßigkeiten und Desserts (median 5,8 g)
- Fiber2,5 gbelow the median for Süßigkeiten und Desserts (median 2,9 g)
- Sugars38 gin the top quarter of Süßigkeiten und Desserts (median 32 g)
- Saturated fat9,8 gabove the median for Süßigkeiten und Desserts (median 8,6 g)
- Sodium296 mgin the top quarter of Süßigkeiten und Desserts (median 200 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water5,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 11,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 4,7 g |
Sugars and starch (1)
| Stärke L | 26,5 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,23 g |
| Linolsäure (Omega-6, 18:2) L | 4,4 g |
Carotenoids (1)
| Beta-Carotin L | 25,9 µg |
|---|
Other components (2)
| Wasser L | 5,3 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 474 kcal | n/a |
| Protein | 5 g | 5 g |
| Carbohydrates | 68 g | n/a |
| Fat | 20 g | 20 g |
| Fiber | 2,5 g | 2,5 g |
| Sugars | 38 g | 38 g |
| Sodium | 296 mg | n/a |
Product details
- Brand
- Oreo
- Barcode
- 7622210317667
- Label serving
- 100 g
- Category
- Gefüllte Kekse
- Packaging
- en:mixed-plastic-packet,en:mixed-packet
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT flour, sugar, vegetable oil (palm), fat reduced cocoa powder 4,6%, WHEAT starch, glucose-fructose syrup, salt, raising agents (potassium hydrogen carbonate, sodium hydrogen carbonate, ammonium hydrogen carbonate), emulsifiers (SOYA lecithin, sunflower lecithin), flavouring (vanillin). MAY CONTAIN MILK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSalzPalmöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo Original Sandwich Biscuits?
100 g of Oreo Original Sandwich Biscuits has 474 kcal. Serving, 100 g (100 g): about 474 kcal.
How much protein is in Oreo Original Sandwich Biscuits?
Oreo Original Sandwich Biscuits contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in Serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,8 g).
How many carbs are in Oreo Original Sandwich Biscuits?
Oreo Original Sandwich Biscuits has 68 g of total carbohydrates per 100 g, including 2,5 g of fiber and 38 g of sugars.
How much fat is in Oreo Original Sandwich Biscuits?
Oreo Original Sandwich Biscuits contains 20 g of fat per 100 g, of which 9,8 g is saturated (49 % of the Daily Value).
What vitamins and minerals does Oreo Original Sandwich Biscuits contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (45 % DV), Vitamin E (43 % DV), Kupfer (31 % DV), Chlorid (20 % DV) and Eisen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oreo Original Sandwich Biscuits?
100 g contains 296 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210317667. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 770414. License: CC0 1.0 (U.S. public domain). Source record dated 10. November 2017. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.