Orange

Packaged product Früchte Albert Ménès

Orange contains 332 kcal per 100 g.

Roughly 93 % of its calories come from carbohydrates, with 6 % from protein and 2 % from fat (estimated with general energy factors).

100 g provides 53 % of the Daily Value for Vitamin C and 18 % of the Daily Value for Selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Orange by Albert Ménès, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
332kcal per 100 g
5,1 gprotein
85 gcarbohydrates
0,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 332 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 85 g 31 %
Dietary fiber L 2,7 g 10 %
Total sugars L 43 g
Added sugars L 0 g 0 %
Protein L 5,1 g 10 %
Vitamin A L 0 µg0 %
Vitamin C L 47,5 mg53 %
Vitamin D L 0 µg0 %
Vitamin E L 0,19 mg1 %
Thiamin (B1) L 0,045 mg4 %
Riboflavin (B2) L 0,005 mg0,4 %
Niacin (B3) L 0,37 mg2 %
Pantothensäure (B5) L 0,16 mg3 %
Vitamin B6 L 0,005 mg0,3 %
Folat (B9) L 25,9 µg6 %
Vitamin B12 L 0 µg0 %
Calcium L 66 mg5 %
Eisen L 0,57 mg3 %
Magnesium L 15 mg4 %
Phosphor L 38 mg3 %
Kalium L 180 mg4 %
Zink L 0,25 mg2 %
Kupfer L 0,04 mg4 %
Mangan L 0,02 mg0,9 %
Selen L 10 µg18 %
Iodin L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 93 %Fat: 2 %332kcal / 100 g
  • Protein 6 %
  • Carbohydrates 93 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C53 %Selen18 %Iodin7 %Folat (B9)6 %Calcium5 %Kupfer4 %Kalium4 %Thiamin (B1)4 %Magnesium4 %Pantothensäure (B5)3 %

Nutritional insights

  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water87,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,18 g
Carotenoids (1)
Beta-Carotin L2,5 µg
Other components (2)
Wasser L87,3 g
Alkohol L0 g

Product details

Brand
Albert Ménès
Barcode
3234750030711
Quantity
45 g
Category
Candied orange zest
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zestes d’orange déshydratés

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Orange?

100 g of Orange has 332 kcal.

How much protein is in Orange?

Orange contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value). About 6 % of its calories come from protein.

How many carbs are in Orange?

Orange has 85 g of total carbohydrates per 100 g, including 2,7 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Orange?

Orange contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Orange contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (53 % DV) and Selen (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Orange?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3234750030711. License: ODbL 1.0 (Open Food Facts). Source record dated 9. August 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.