Onion baji
Onion baji contains 248 kcal per 100 g. A Serving, 1 bhaji, 60 g (60 g) provides about 149 kcal.
Roughly 54 % of its calories come from fat, with 36 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 31 % of the Daily Value for Vitamin E and 13 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 296 mg | 13 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,7 mg | 3 % |
| Vitamin D L | 0,007 µg | 0 % |
| Vitamin E L | 4,7 mg | 31 % |
| Thiamin (B1) L | 0,032 mg | 3 % |
| Riboflavin (B2) L | 0,018 mg | 1 % |
| Niacin (B3) L | 0,021 mg | 0,1 % |
| Pantothensäure (B5) L | 0,13 mg | 3 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 21,9 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 22,3 mg | 2 % |
| Eisen L | 0,48 mg | 3 % |
| Magnesium L | 22,4 mg | 5 % |
| Phosphor L | 60,9 mg | 5 % |
| Kalium L | 209 mg | 4 % |
| Zink L | 0,47 mg | 4 % |
| Kupfer L | 0,083 mg | 9 % |
| Mangan L | 0,31 mg | 13 % |
| Selen L | 3 µg | 5 % |
| Iodin L | 4,1 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 36 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for Gemüse (median 2,5 g)
- Fiber6,6 gin the top quarter of Gemüse (median 2 g)
- Sugars3,7 gabove the median for Gemüse (median 2,1 g)
- Fat14 gabove the median for Gemüse (median 5,2 g)
- Saturated fat2,1 gabove the median for Gemüse (median 1,1 g)
- Sodium296 mgbelow the median for Gemüse (median 333 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water63,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 3,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1.981.215 µg |
|---|
Other components (2)
| Wasser L | 63,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4088600054483
- Label serving
- 1 bhaji (60 g)
- Category
- Onion baji
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ONION (69%), Rapeseed Oil, Gram Flour (Chickpeas, Yellow Split Peas, Maize Flour), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamini, Coriander Leaf, Cumin Powder, Lemon Juice from Concentrate, Red Chilli, Salt, Coriander Powder, Turmeric Powder, Raising Agents: Diphosphates, Sodium Carbonates; Chilli Powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnRaps (Rübsenöl)KichererbsenWeizenmehlSalz
Frequently asked questions
How many calories are in Onion baji?
100 g of Onion baji has 248 kcal. Serving, 1 bhaji, 60 g (60 g): about 149 kcal.
How much protein is in Onion baji?
Onion baji contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 3,6 g in Serving, 1 bhaji, 60 g (60 g). About 10 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Onion baji?
Onion baji has 21 g of total carbohydrates per 100 g, including 6,6 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Onion baji?
Onion baji contains 14 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Onion baji contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (31 % DV) and Mangan (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Onion baji?
100 g contains 296 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600054483. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.