Olives Méditerranée
Olives Méditerranée contains 145 kcal per 100 g.
Roughly 93 % of its calories come from fat, with 4 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (153 kcal per 100 g).
100 g provides 511.882 % of the Daily Value for Vitamin B6, 75.431 % of the Daily Value for Zink and 31 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 0,79 mg | 0,3 % |
| Sodium L | 1.360 mg | 59 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
| Vitamin A L | 0,18 µg | 0 % |
| Vitamin C L | 22 mg | 24 % |
| Vitamin D L | 0,15 µg | 0,7 % |
| Vitamin E L | 4,6 mg | 31 % |
| Thiamin (B1) L | 0,014 mg | 1 % |
| Riboflavin (B2) L | 0,011 mg | 0,9 % |
| Niacin (B3) L | 0,17 mg | 1 % |
| Pantothensäure (B5) L | 0,051 mg | 1 % |
| Vitamin B6 L | 8.702 mg | 511.882 % |
| Folat (B9) L | 9,4 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 47,4 mg | 4 % |
| Eisen L | 0,2 mg | 1 % |
| Magnesium L | 21,2 mg | 5 % |
| Phosphor L | 10 mg | 0,8 % |
| Kalium L | 54,7 mg | 1 % |
| Zink L | 8.297 mg | 75.431 % |
| Kupfer L | 0,099 mg | 11 % |
| Mangan L | 0,044 mg | 2 % |
| Selen L | 8 µg | 15 % |
| Iodin L | 30,2 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 4 %
- Fat 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the top quarter of Gemüse (median 1 g)
- Fiber3,1 gabove the median for Gemüse (median 3,1 g)
- Sugars0,5 gin the top quarter of Gemüse (median 0 g)
- Fat14 gbelow the median for Gemüse (median 15,4 g)
- Saturated fat1,9 gin the lowest quarter of Gemüse (median 2,4 g)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
- Water76,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,19 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 171 µg |
|---|
Other components (2)
| Wasser L | 76,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Match
- Barcode
- 5400131198365
- Quantity
- 150 g
- Category
- Grüne entsteinte Oliven
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Olives vertes dénoyautées 79% (acidifiant: acide lactique), poivrons 18 % ( sulfites), sel, huile de colza, herbes 0,5% (romarin, thym, sarriette), ail 0,4%. Peut contenir des traces éventuelles de gluten, crustacés, œufs, poisson, soja, lait, fruits à coque, céleri, moutarde, graine de sésame, lupin et mollusques. Présence possible de noyaux.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzRaps (Rübsenöl)Knoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olives vertes dénoyautées La Explanada | 145 | 0,9 g | 0 g | 15 g |
| Olives vertes Dénoyautées Cora | 145 | 1 g | 1,3 g | 13,9 g |
| Olives vertes bio dénoyautées Pépé Olivo | 145 | 1 g | 1,3 g | 13,9 g |
| Olives vertes dénoyautées bocal de 37cl, 160g U | 145 | 1 g | 1,3 g | 14 g |
| Olives Elibio | 145 | 0,9 g | 0 g | 15 g |
| Olives vertes à l ail dénoyautées Leader Price | 145 | 1,3 g | 1,6 g | 14 g |
| Olives vertes denoyautées Crespo | 145 | 0,9 g | 0 g | 15 g |
| Olives vertes denoyautées Franprix | 145 | 1 g | 1,3 g | 13,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olives Méditerranée?
100 g of Olives Méditerranée has 145 kcal.
How much protein is in Olives Méditerranée?
Olives Méditerranée contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 1 g).
How many carbs are in Olives Méditerranée?
Olives Méditerranée has 1,3 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olives Méditerranée?
Olives Méditerranée contains 14 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Olives Méditerranée contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (511.882 % DV), Zink (75.431 % DV), Vitamin E (31 % DV), Vitamin C (24 % DV) and Iodin (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Olives Méditerranée?
100 g contains 1.360 mg of sodium, 59 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400131198365. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.