Olive taggiasche

Packaged product Gemüse MD

Olive taggiasche contains 351 kcal per 100 g.

Roughly 97 % of its calories come from fat, with 1 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is close to the median for Gemüse on FoodFactly (353 kcal per 100 g).

100 g provides 1.999.293 % of the Daily Value for Iodin, 71 % of the Daily Value for Vitamin E and 21 % of the Daily Value for Selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Olive taggiasche by MD, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
1,1 gprotein
1,1 gcarbohydrates
37,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 37,4 g 48 %
Saturated fat L 6 g 30 %
Cholesterol L 0,59 mg 0,2 %
Sodium L 1.200 mg 52 %
Total carbohydrates L 1,1 g 0,4 %
Dietary fiber L 2,9 g 10 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 1,1 g 2 %
Vitamin A L 0,035 µg0 %
Vitamin C L 1,5 mg2 %
Vitamin D L 0,11 µg0,5 %
Vitamin E L 10,6 mg71 %
Thiamin (B1) L 0,008 mg0,7 %
Riboflavin (B2) L 0,005 mg0,4 %
Niacin (B3) L 0,038 mg0,2 %
Pantothensäure (B5) L 0,027 mg0,5 %
Vitamin B6 L 0,013 mg0,8 %
Folat (B9) L 2,1 µg0,5 %
Vitamin B12 L 0,003 µg0,1 %
Calcium L 42,9 mg3 %
Eisen L 1,2 mg7 %
Magnesium L 14,7 mg3 %
Phosphor L 6,1 mg0,5 %
Kalium L 25,5 mg0,5 %
Zink L 0,076 mg0,7 %
Kupfer L 0,09 mg10 %
Mangan L 0,034 mg1 %
Selen L 11,8 µg21 %
Iodin L 2.998.940 µg1.999.293 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 1 %Fat: 97 %351kcal / 100 g
  • Protein 1 %
  • Carbohydrates 1 %
  • Fat 97 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodin1.999.293 %Vitamin E71 %Selen21 %Kupfer10 %Eisen7 %Magnesium3 %Calcium3 %Vitamin C2 %Mangan1 %Vitamin B60,8 %

Nutritional insights

  • Protein1,1 gin the lowest quarter of Gemüse (median 1,6 g)
  • Fiber2,9 gabove the median for Gemüse (median 2 g)
  • Sugars0 gin the lowest quarter of Gemüse (median 0,9 g)
  • Fat37,4 gabove the median for Gemüse (median 37 g)
  • Saturated fat6 gin the top quarter of Gemüse (median 5,8 g)
  • Sodium1.200 mgin the top quarter of Gemüse (median 996 mg)
  • Protein per 100 kcal0,31 gprotein density, useful for comparing foods with different calorie levels
  • Water49,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,12 g
Carotenoids (1)
Beta-Carotin L116 µg
Other components (2)
Wasser L49,7 g
Alkohol L0 g

Product details

Brand
MD
Barcode
8019730079820
Quantity
180 g
Category
olive-taggiasche
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Olive (66,6%), olio extravergine di oliva (32%), sale, correttori di acidità: acido citrico e acido lattico.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OlivenölSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Olive taggiasche?

100 g of Olive taggiasche has 351 kcal.

How much protein is in Olive taggiasche?

Olive taggiasche contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 1,6 g).

How many carbs are in Olive taggiasche?

Olive taggiasche has 1,1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Olive taggiasche?

Olive taggiasche contains 37,4 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).

What vitamins and minerals does Olive taggiasche contain?

Per 100 g, the most notable amounts relative to the Daily Value are Iodin (1.999.293 % DV), Vitamin E (71 % DV) and Selen (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Olive taggiasche?

100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8019730079820. License: ODbL 1.0 (Open Food Facts). Source record dated 15. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.