Oikos lima-limón
Packaged product Milch und Eier Danone
Oikos lima-limón contains 149 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 36 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 93 kcal per 100 g across 2.646 products.
100 g provides 291.578 % of the Daily Value for Mangan, 250.000 % of the Daily Value for Folat (B9) and 18 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 5,8 g | 29 % |
| Cholesterol L | 38,1 mg | 13 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 13,6 g | 5 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 12,8 g | |
| Added sugars L | 7,5 g | 15 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 53,4 µg | 6 % |
| Vitamin C L | 2 mg | 2 % |
| Vitamin D L | 0,16 µg | 0,8 % |
| Vitamin E L | 0,18 mg | 1 % |
| Thiamin (B1) L | 0,039 mg | 3 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,1 mg | 0,6 % |
| Pantothensäure (B5) L | 0,37 mg | 7 % |
| Vitamin B6 L | 0,045 mg | 3 % |
| Folat (B9) L | 1.000.000 µg | 250.000 % |
| Vitamin B12 L | 0,43 µg | 18 % |
| Calcium L | 105 mg | 8 % |
| Eisen L | 0,13 mg | 0,7 % |
| Magnesium L | 10,4 mg | 2 % |
| Phosphor L | 90,3 mg | 7 % |
| Kalium L | 140 mg | 3 % |
| Zink L | 0,4 mg | 4 % |
| Kupfer L | 0,014 mg | 2 % |
| Mangan L | 6.706 mg | 291.578 % |
| Selen L | 2 µg | 4 % |
| Iodin L | 18,2 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 36 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of Milch und Eier (median 6,7 g)
- Fiber0,3 gabove the median for Milch und Eier (median 0 g)
- Sugars12,8 gin the top quarter of Milch und Eier (median 7,8 g)
- Fat9,2 gin the top quarter of Milch und Eier (median 3 g)
- Saturated fat5,8 gin the top quarter of Milch und Eier (median 2 g)
- Sodium48 mgabove the median for Milch und Eier (median 40 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water76,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,012 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 20,7 µg |
|---|
Other components (2)
| Wasser L | 76,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Danone
- Barcode
- 8410500021795
- Quantity
- 220 g (110 g x 2)
- Category
- Joghurt im griechischen Stil
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche pasteurizada, nata pasteurizada, azúcar, zumo de limón (2,1%), limón (1,4%), leche en polvo desnatada, aromas naturales y fermentos lácticos. Origen de la leche: España. Puede contener trazas de cereales (gluten menos de 3 ppm), frutos de cáscara y huevo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Authentic Greek Yoghurt, Caramel with a pinch of Marlborough Sea Salt Puhoi Valley | 149 | 7 g | 14,5 g | 7 g |
| Yogur griego azucarado IFA RETAIL S.A | 149 | 2,8 g | 12 g | 9,9 g |
| Joghurt nach griechischer Art Elinas | 149 | 2,9 g | 15,8 g | 7,9 g |
| Yogur griego natural azucarado Ayala | 149 | 2,8 g | 12 g | 9,9 g |
| Iogurt Grec Ensucrat La Fageda | 149 | 3,9 g | 11,3 g | 9,8 g |
| Yaourt à la grecque stracciatella Boni | 149 | 2,5 g | 15 g | 8,6 g |
| Oikos griego lima y limón Danone | 149 | 3 g | 13,6 g | 9,2 g |
| Yogur griego azucarado Alimerka | 149 | 2,8 g | 12 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oikos lima-limón?
100 g of Oikos lima-limón has 149 kcal.
How much protein is in Oikos lima-limón?
Oikos lima-limón contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 6,7 g).
How many carbs are in Oikos lima-limón?
Oikos lima-limón has 13,6 g of total carbohydrates per 100 g, including 0,3 g of fiber and 12,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oikos lima-limón?
Oikos lima-limón contains 9,2 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Oikos lima-limón contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (291.578 % DV), Folat (B9) (250.000 % DV), Vitamin B12 (18 % DV), Riboflavin (B2) (14 % DV) and Iodin (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oikos lima-limón?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410500021795. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.