Oeuf de cailles
Packaged product Milch und Eier Caillor
Oeuf de cailles contains 169 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 31 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (161 kcal per 100 g).
100 g provides 70 % of the Daily Value for Vitamin B12, 40 % of the Daily Value for Riboflavin (B2) and 36 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 4,1 g | 20 % |
| Cholesterol L | 459 mg | 153 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 210 µg | 23 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 2,2 µg | 11 % |
| Vitamin E L | 1,6 mg | 11 % |
| Thiamin (B1) L | 0,063 mg | 5 % |
| Riboflavin (B2) L | 0,52 mg | 40 % |
| Niacin (B3) L | 0,073 mg | 0,5 % |
| Pantothensäure (B5) L | 1,8 mg | 36 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 39,2 µg | 10 % |
| Vitamin B12 L | 1,7 µg | 70 % |
| Calcium L | 88,5 mg | 7 % |
| Eisen L | 2,2 mg | 12 % |
| Magnesium L | 12,7 mg | 3 % |
| Phosphor L | 235 mg | 19 % |
| Kalium L | 154 mg | 3 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,063 mg | 7 % |
| Mangan L | 0,031 mg | 1 % |
| Selen L | 1,5 µg | 3 % |
| Iodin L | 24,2 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 5 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0,3 gbelow the median for Milch und Eier (median 0,5 g)
- Fat12 gabove the median for Milch und Eier (median 11,6 g)
- Sodium160 mgin the top quarter of Milch und Eier (median 140 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
- Water88 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,9 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,1 g |
| ALA (omega-3, 18:3 n-3) L | 0,07 g |
| Linolsäure (Omega-6, 18:2) L | 1,6 g |
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 88 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Caillor
- Barcode
- 3477660000003
- Category
- Wachteleier
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_œufs_ de cailles
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ei
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|---|---|---|---|---|
| Buddha, quail eggs in brine Buddha | 169 | 11,5 g | 1,9 g | 9,6 g |
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| 48 oeufs de caille cuits et écalés Fineplume | 170 | 14 g | 0,5 g | 13 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oeuf de cailles?
100 g of Oeuf de cailles has 169 kcal.
Is Oeuf de cailles high in protein?
Oeuf de cailles contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 31 % of its calories come from protein.
How many carbs are in Oeuf de cailles?
Oeuf de cailles has 2,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oeuf de cailles?
Oeuf de cailles contains 12 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Oeuf de cailles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (70 % DV), Riboflavin (B2) (40 % DV), Pantothensäure (B5) (36 % DV), Vitamin A (23 % DV) and Phosphor (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oeuf de cailles?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3477660000003. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.