Oat No Sugars
Packaged product Milch und Eier Aldi
Oat No Sugars contains 41 kcal per 100 g. A Serving, 1 portion, 100 ml (100 g) provides about 41 kcal.
Roughly 56 % of its calories come from carbohydrates, with 34 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 51 kcal per 100 g across 224 products.
100 g provides 375 % of the Daily Value for Vitamin D, 19 % of the Daily Value for Mangan and 18 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 35 mg | 2 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 75 µg | 375 % |
| Vitamin E L | 2,6 mg | 18 % |
| Thiamin (B1) L | 0,039 mg | 3 % |
| Riboflavin (B2) L | 0,013 mg | 1 % |
| Niacin (B3) L | 0,086 mg | 0,5 % |
| Pantothensäure (B5) L | 0,12 mg | 2 % |
| Vitamin B6 L | 0,011 mg | 0,6 % |
| Folat (B9) L | 3,6 µg | 0,9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 13,5 mg | 1 % |
| Eisen L | 0,39 mg | 2 % |
| Magnesium L | 14,3 mg | 3 % |
| Phosphor L | 38 mg | 3 % |
| Kalium L | 34,6 mg | 0,7 % |
| Zink L | 0,31 mg | 3 % |
| Kupfer L | 0,041 mg | 5 % |
| Mangan L | 0,43 mg | 19 % |
| Selen L | 1,1 µg | 2 % |
| Iodin L | 0,92 µg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 56 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gabove the median for Milch und Eier (median 0,7 g)
- Fiber0,5 gabove the median for Milch und Eier (median 0,42 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 2,2 g)
- Fat1,5 gbelow the median for Milch und Eier (median 2,1 g)
- Saturated fat0,2 gbelow the median for Milch und Eier (median 0,3 g)
- Sodium35 mgbelow the median for Milch und Eier (median 43 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water82,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 5,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,11 µg |
|---|
Other components (2)
| Wasser L | 82,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061463396341
- Quantity
- 1000ml
- Label serving
- 1 portion (100 ml)
- Category
- Milchersatzstoffe
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, WHOLEGRAIN OAT FLAKES (9%), Sunflower Oil, Calcium Carbonate, Sea Salt, Riboflavin (Vitamin B2), Vitamin B12, Vitamin D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferSonnenblumenölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Cake Backmischung Dr. Oetker | 41 | 1 g | 1,1 g | 13,2 g |
| Oat Milk No Sugars Vemondo | 42 | 0,4 g | 6,1 g | 1,7 g |
| Soja Dryck ICA | 42 | 3,2 g | 2,8 g | 1,9 g |
| Almond Breeze Almondmilk Chocolate/Chocolat Aseptic Blue Diamond | 40 | 0,4 g | 8 g | 1 g |
| Vitasoy Low Sugar Soybean Milk Vitasoy | 40 | 1,8 g | 4,8 g | 1,5 g |
| Lait de soja barista Valsoia | 40 | 3 g | 3 g | 1,7 g |
| Bio Mandel Drink Bio-Sonne | 40 | 1,5 g | 0,4 g | 3,5 g |
| Organic unsweet vanilla almond milk Silk | 40 | 1 g | 1 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat No Sugars?
100 g of Oat No Sugars has 41 kcal. Serving, 1 portion, 100 ml (100 g): about 41 kcal.
How much protein is in Oat No Sugars?
Oat No Sugars contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 1 portion, 100 ml (100 g). About 10 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 0,7 g).
How many carbs are in Oat No Sugars?
Oat No Sugars has 5,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat No Sugars?
Oat No Sugars contains 1,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Oat No Sugars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (375 % DV), Mangan (19 % DV) and Vitamin E (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oat No Sugars?
100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463396341. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.