Nuss Nougat
Packaged product Süßigkeiten und Desserts RUF
Nuss Nougat contains 550 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 39 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 388 kcal per 100 g across 9.171 products.
100 g provides 72 % of the Daily Value for Kupfer, 55 % of the Daily Value for Mangan and 42 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 7 g | 35 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 49 g | |
| Added sugars L | 50 g | 100 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,095 mg | 0,1 % |
| Vitamin D L | 0,049 µg | 0,2 % |
| Vitamin E L | 6,4 mg | 42 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,043 mg | 3 % |
| Niacin (B3) L | 0,27 mg | 2 % |
| Pantothensäure (B5) L | 0,62 mg | 12 % |
| Vitamin B6 L | 0,08 mg | 5 % |
| Folat (B9) L | 24,8 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 47,4 mg | 4 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 61,6 mg | 15 % |
| Phosphor L | 129 mg | 10 % |
| Kalium L | 334 mg | 7 % |
| Zink L | 0,88 mg | 8 % |
| Kupfer L | 0,65 mg | 72 % |
| Mangan L | 1,3 mg | 55 % |
| Selen L | 6,3 µg | 11 % |
| Iodin L | 4 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 39 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the top quarter of Süßigkeiten und Desserts (median 2,9 g)
- Fiber4,4 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sugars49 gbelow the median for Süßigkeiten und Desserts (median 54 g)
- Fat34 gin the top quarter of Süßigkeiten und Desserts (median 1,7 g)
- Saturated fat7 gabove the median for Süßigkeiten und Desserts (median 2,1 g)
- Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 50 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water2,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,068 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 6 µg |
|---|
Other components (2)
| Wasser L | 2,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Zucker, Haselnüsse (38%), Kakaomasse, Kakaobutter, Emulgator Lecithine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerHaselnussKakaobutter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuss Nougat?
100 g of Nuss Nougat has 550 kcal.
How much protein is in Nuss Nougat?
Nuss Nougat contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 2,9 g).
How many carbs are in Nuss Nougat?
Nuss Nougat has 53 g of total carbohydrates per 100 g, including 4,4 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuss Nougat?
Nuss Nougat contains 34 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Nuss Nougat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (72 % DV), Mangan (55 % DV), Vitamin E (42 % DV), Magnesium (15 % DV) and Pantothensäure (B5) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nuss Nougat?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002809004100. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.