Ruf nutrition facts
14 Ruf products with label nutrition data. On average they contain 289 kcal, 17,9 g of sugars and 6,5 g of protein per 100 g. Most are in Sonstige Lebensmittel, Süßigkeiten und Desserts and Gelatine.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Kartoffelmehl | 322 | 0,5 g | 80 g | 0,5 g |
| Easy Going Porridge Apfel Zimt | 393 | 11 g | 66 g | 8,4 g |
| Pudding Schokolade | 99 | 3,3 g | 17,8 g | 1,5 g |
| Ruf Usere Dessertsoße Vanille Geschmack | 77 | 3,1 g | 13 g | 1,5 g |
| Budinca Puddingcreme | 379 | 0 g | 92,7 g | 0,1 g |
| Dessert Soße | 96 | 3 g | 17 g | 1,6 g |
| Eierpfannkuchen | 156 | 5,2 g | 27,5 g | 2,1 g |
| Einhorn Cup Cakes | 337 | 4,4 g | 41 g | 17 g |
| Glücklichmacher | 397 | 11,2 g | 69,5 g | 8 g |
| Sofort Gelatine | 387 | 38 g | 58,7 g | 0 g |
| Bittermandel Aroma | 718 | 0 g | 0 g | 80 g |
| Schlemmer Creme Schokolade | 117 | 3,7 g | 18,6 g | 2,8 g |
| Schoko Streusel Ruf | 443 | 4,8 g | 69 g | 15 g |
| Schlemmer Creme Zitrone | 121 | 3,5 g | 18,6 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.