nước mắm
Packaged product Suppen und Saucen Hưng Thành
Nước mắm contains 100 kcal per 100 g.
Roughly 100 % of its calories come from protein, with 0 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 182 % of the Daily Value for Iodin, 70 % of the Daily Value for Niacin (B3) and 48 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 109 mg | 36 % |
| Sodium L | 9.642 mg | 419 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
| Vitamin A L | 57,8 µg | 6 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 9,7 µg | 48 % |
| Vitamin E L | 0,5 mg | 3 % |
| Thiamin (B1) L | 0,054 mg | 4 % |
| Riboflavin (B2) L | 0,28 mg | 22 % |
| Niacin (B3) L | 11,2 mg | 70 % |
| Pantothensäure (B5) L | 0,57 mg | 11 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 7,9 µg | 2 % |
| Vitamin B12 L | 0,55 µg | 23 % |
| Calcium L | 77,7 mg | 6 % |
| Eisen L | 2,3 mg | 13 % |
| Magnesium L | 20 mg | 5 % |
| Phosphor L | 143 mg | 11 % |
| Kalium L | 261 mg | 6 % |
| Zink L | 1,6 mg | 15 % |
| Kupfer L | 0,35 mg | 39 % |
| Mangan L | 0,22 mg | 9 % |
| Selen L | 18,8 µg | 34 % |
| Iodin L | 273 µg | 182 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of Suppen und Saucen (median 1,3 g)
- Fiber0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
- Sugars0 gin the lowest quarter of Suppen und Saucen (median 4 g)
- Fat0 gin the lowest quarter of Suppen und Saucen (median 4,2 g)
- Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
- Sodium9.642 mgin the top quarter of Suppen und Saucen (median 613 mg)
- Protein per 100 kcal26 gprotein density, useful for comparing foods with different calorie levels
- Water63,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 63,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Hưng Thành
- Barcode
- 8934874111253
- Quantity
- 250 ml
- Category
- lebensmittel
- Packaging
- Glass,Vial
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Extrait d'anchois, sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in nước mắm?
100 g of nước mắm has 100 kcal.
Is nước mắm high in protein?
Nước mắm contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 100 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).
How many carbs are in nước mắm?
Nước mắm has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in nước mắm?
Nước mắm contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does nước mắm contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (182 % DV), Niacin (B3) (70 % DV), Vitamin D (48 % DV), Kupfer (39 % DV) and Selen (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in nước mắm?
100 g contains 9.642 mg of sodium, 419 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8934874111253. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.