Nuggets de poulet
Packaged product Geflügel Lidl
Nuggets de poulet contains 210 kcal per 100 g. A Serving, 100 g (100 g) provides about 210 kcal.
Roughly 44 % of its calories come from carbohydrates, with 31 % from fat and 25 % from protein (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (221 kcal per 100 g).
100 g provides 37 % of the Daily Value for Chlorid, 31 % of the Daily Value for Niacin (B3) and 27 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 65,7 mg | 22 % |
| Sodium L | 460 mg | 20 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 13 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,8 g | 26 % |
| Vitamin A L | 26,8 µg | 3 % |
| Vitamin C L | 0,08 mg | 0,1 % |
| Vitamin D L | 0,87 µg | 4 % |
| Vitamin E L | 2,4 mg | 16 % |
| Thiamin (B1) L | 0,22 mg | 18 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 5 mg | 31 % |
| Pantothensäure (B5) L | 0,71 mg | 14 % |
| Vitamin B6 L | 0,21 mg | 13 % |
| Folat (B9) L | 16 µg | 4 % |
| Vitamin B12 L | 0,3 µg | 12 % |
| Calcium L | 23,7 mg | 2 % |
| Eisen L | 1,1 mg | 6 % |
| Magnesium L | 40,1 mg | 10 % |
| Phosphor L | 172 mg | 14 % |
| Kalium L | 321 mg | 7 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,1 mg | 11 % |
| Mangan L | 0,61 mg | 27 % |
| Selen L | 5,8 µg | 11 % |
| Iodin L | 26,3 µg | 18 % |
| Chlorid L | 853 mg | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 44 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,8 gbelow the median for Geflügel (median 13 g)
- Fiber1,2 gbelow the median for Geflügel (median 1,4 g)
- Sugars13 gin the top quarter of Geflügel (median 1,1 g)
- Fat7,1 gin the lowest quarter of Geflügel (median 11 g)
- Saturated fat0,8 gin the lowest quarter of Geflügel (median 1,8 g)
- Sodium460 mgbelow the median for Geflügel (median 480 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
- Water43,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6,8 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,3 g |
Sugars and starch (1)
| Stärke L | 16,5 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,022 g |
| ALA (omega-3, 18:3 n-3) L | 0,63 g |
| Linolsäure (Omega-6, 18:2) L | 2,6 g |
Carotenoids (1)
| Beta-Carotin L | 7,6 µg |
|---|
Other components (2)
| Wasser L | 43,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4335619105645
- Label serving
- 100 g
- Category
- Rekonstituierte Hühnernuggets
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
42% viande de poulet (origine: France), farine de blé, huile de colza, eau, amidon modifié, sel, amidon (contient du blé), épices, levure. Peut contenir des traces de soja, d'œuf, de lait, de céleri et de moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)SalzHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Nuggets Denner | 210 | 18 g | 17 g | 7,5 g |
| Nuggets De Poulet Carrefour | 210 | 11 g | 18 g | 10 g |
| Nuggets de poulet Père Dodu | 210 | 11 g | 18 g | 10 g |
| Knusper dinos Edeka | 211 | 15 g | 16 g | 9,5 g |
| Knusper Dinos gut & günstig | 211 | 15 g | 16 g | 9,5 g |
| Nuggets De Poulet panés Yarden | 209 | 11 g | 18 g | 10 g |
| 12 Nuggets de Poulet Lidl | 209 | 9,3 g | 22 g | 9,2 g |
| Chicken nuggets K-Classic | 209 | 9,3 g | 22 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuggets de poulet?
100 g of Nuggets de poulet has 210 kcal. Serving, 100 g (100 g): about 210 kcal.
Is Nuggets de poulet high in protein?
Nuggets de poulet contains 12,8 g of protein per 100 g (26 % of the 50 g Daily Value), or 12,8 g in Serving, 100 g (100 g). About 25 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 13 g).
How many carbs are in Nuggets de poulet?
Nuggets de poulet has 23 g of total carbohydrates per 100 g, including 1,2 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuggets de poulet?
Nuggets de poulet contains 7,1 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Nuggets de poulet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (37 % DV), Niacin (B3) (31 % DV), Mangan (27 % DV), Thiamin (B1) (18 % DV) and Iodin (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nuggets de poulet?
100 g contains 460 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619105645. License: ODbL 1.0 (Open Food Facts). Source record dated 7. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.