Nugget de poulet
Packaged product Geflügel So Hal
Nugget de poulet contains 177 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 177 kcal.
Roughly 42 % of its calories come from carbohydrates, with 35 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 221 kcal per 100 g across 221 products.
100 g provides 24 % of the Daily Value for Niacin (B3), 23 % of the Daily Value for Mangan and 11 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 53,2 mg | 18 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 21,6 µg | 2 % |
| Vitamin C L | 0,053 mg | 0,1 % |
| Vitamin D L | 0,71 µg | 4 % |
| Vitamin E L | 0,91 mg | 6 % |
| Thiamin (B1) L | 0,082 mg | 7 % |
| Riboflavin (B2) L | 0,075 mg | 6 % |
| Niacin (B3) L | 3,9 mg | 24 % |
| Pantothensäure (B5) L | 0,54 mg | 11 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 7,8 µg | 2 % |
| Vitamin B12 L | 0,24 µg | 10 % |
| Calcium L | 16,7 mg | 1 % |
| Eisen L | 0,82 mg | 5 % |
| Magnesium L | 34 mg | 8 % |
| Phosphor L | 143 mg | 11 % |
| Kalium L | 248 mg | 5 % |
| Zink L | 1 mg | 9 % |
| Kupfer L | 0,091 mg | 10 % |
| Mangan L | 0,53 mg | 23 % |
| Selen L | 5,2 µg | 9 % |
| Iodin L | 4,5 µg | 3 % |
| Chlorid L | 123 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 42 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of Geflügel (median 13 g)
- Fiber1,5 gabove the median for Geflügel (median 1,4 g)
- Fat6,8 gin the lowest quarter of Geflügel (median 11 g)
- Saturated fat1,5 gbelow the median for Geflügel (median 1,8 g)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
- Water51,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,7 g |
Sugars and starch (1)
| Stärke L | 21,7 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,018 g |
| ALA (omega-3, 18:3 n-3) L | 0,23 g |
| Linolsäure (Omega-6, 18:2) L | 1,4 g |
Carotenoids (1)
| Beta-Carotin L | 1,1 µg |
|---|
Other components (2)
| Wasser L | 51,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- So Hal
- Barcode
- 3067850001592
- Label serving
- 100.0 g
- Category
- Rekonstituierte Hühnernuggets
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de poulet (46%), eau, farine de blé enrichie (farine de blé, carbonate de calcium, fer, niacine, thiamine), farine de blé, amidon (pomme de terre, blé, maïs), huile de colza, farine de maïs, sel, concentré de protein de soja, stabilisant (lactate de potassium, diacétate de sodium), poudre à lever (diphosphates, carbonates de sodium), extrait de levure, levure, colorant (extrait de paprika), régulateur d'acidité (acide ascorbique).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)SalzHefe
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|---|---|---|---|---|
| Nuggets Yesh Premium Food | 177 | 11 g | 16 g | 7,4 g |
| Chicken Nuggets With Cheese Culinea | 177 | 14 g | 14,8 g | 6,6 g |
| Crispy poulet pané M-Budget | 175 | 13 g | 17 g | 6 g |
| Chicken Nuggets D’Pollo | 175 | 14,6 g | 14,2 g | 3,6 g |
| Nuggets de Poulet Grand Jury | 180 | 13 g | 17 g | 6,4 g |
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| Chicken Nuggets mit Curry Dip Jack's Farm | 183 | 12 g | 17 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nugget de poulet?
100 g of Nugget de poulet has 177 kcal. Serving, 100.0 g (100 g): about 177 kcal.
Is Nugget de poulet high in protein?
Nugget de poulet contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in Serving, 100.0 g (100 g). About 23 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 13 g).
How many carbs are in Nugget de poulet?
Nugget de poulet has 18 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nugget de poulet?
Nugget de poulet contains 6,8 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Nugget de poulet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (24 % DV), Mangan (23 % DV), Phosphor (11 % DV), Pantothensäure (B5) (11 % DV) and Kupfer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nugget de poulet?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3067850001592. License: ODbL 1.0 (Open Food Facts). Source record dated 6. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.