Nugget de poulet
Packaged product Poultry So Hal
Nugget de poulet contains 177 kcal per 100 g. A serving, 100.0 g (100 g) provides about 177 kcal.
Roughly 42% of its calories come from carbohydrates, with 35% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 224 kcal per 100 g across 239 products.
100 g provides 24% of the Daily Value for Niacin (B3), 23% of the Daily Value for manganese and 11% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 53.2 mg | 18% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 21.6 µg | 2% |
| Vitamin C L | 0.053 mg | 0.1% |
| Vitamin D L | 0.71 µg | 4% |
| Vitamin E L | 0.91 mg | 6% |
| Thiamin (B1) L | 0.082 mg | 7% |
| Riboflavin (B2) L | 0.075 mg | 6% |
| Niacin (B3) L | 3.9 mg | 24% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 7.8 µg | 2% |
| Vitamin B12 L | 0.24 µg | 10% |
| Calcium L | 16.7 mg | 1% |
| Iron L | 0.82 mg | 5% |
| Magnesium L | 34 mg | 8% |
| Phosphorus L | 143 mg | 11% |
| Potassium L | 248 mg | 5% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.091 mg | 10% |
| Manganese L | 0.53 mg | 23% |
| Selenium L | 5.2 µg | 9% |
| Iodine L | 4.5 µg | 3% |
| Chloride L | 123 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 42%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of poultry (median 13 g)
- Fiber1.5 gabove the median for poultry (median 1.3 g)
- Fat6.8 gin the lowest quarter of poultry (median 11 g)
- Saturated fat1.5 gbelow the median for poultry (median 1.8 g)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
- Water51.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.3 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Sugars and starch (1)
| Starch L | 21.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.018 g |
| ALA (omega-3, 18:3 n-3) L | 0.23 g |
| Linoleic acid (omega-6, 18:2) L | 1.4 g |
Carotenoids (1)
| Beta-carotene L | 1.1 µg |
|---|
Other components (2)
| Water L | 51.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- So Hal
- Barcode
- 3067850001592
- Label serving
- 100.0 g
- Category
- Reconstituted chicken nuggets
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de poulet (46%), eau, farine de blé enrichie (farine de blé, carbonate de calcium, fer, niacine, thiamine), farine de blé, amidon (pomme de terre, blé, maïs), huile de colza, farine de maïs, sel, concentré de protein de soja, stabilisant (lactate de potassium, diacétate de sodium), poudre à lever (diphosphates, carbonates de sodium), extrait de levure, levure, colorant (extrait de paprika), régulateur d'acidité (acide ascorbique).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets Yesh Premium Food | 177 | 11 g | 16 g | 7.4 g |
| Chicken Nuggets With Cheese Culinea | 177 | 14 g | 14.8 g | 6.6 g |
| Crispy poulet pané M-Budget | 175 | 13 g | 17 g | 6 g |
| Chicken Nuggets D’Pollo | 175 | 14.6 g | 14.2 g | 3.6 g |
| Nuggets de Poulet Grand Jury | 180 | 13 g | 17 g | 6.4 g |
| Breaded chicken bites morrisons | 173 | 14.5 g | 22 g | 11.8 g |
| Nuggets 100% filets de poulet Auchan | 181 | 13 g | 16 g | 7 g |
| Chicken Nuggets mit Curry Dip Jack's Farm | 183 | 12 g | 17 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3067850001592. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.