Noix de coco râpée
Packaged product Nüsse und Samen Biothentic
Noix de coco râpée contains 741 kcal per 100 g.
Roughly 83 % of its calories come from fat, with 14 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 670 kcal per 100 g across 187 products.
100 g provides 117 % of the Daily Value for Mangan, 103 % of the Daily Value for Kupfer and 29 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 741 kcal | |
| Total fat L | 65 g | 83 % |
| Saturated fat L | 55 g | 275 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 37,6 mg | 2 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 16 g | 57 % |
| Total sugars L | 7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 1,6 mg | 11 % |
| Thiamin (B1) L | 0,21 mg | 18 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 0,38 mg | 2 % |
| Pantothensäure (B5) L | 1,1 mg | 21 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 108 µg | 27 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 94 mg | 7 % |
| Eisen L | 1,5 mg | 8 % |
| Magnesium L | 120 mg | 29 % |
| Phosphor L | 260 mg | 21 % |
| Kalium L | 390 mg | 8 % |
| Zink L | 2,2 mg | 20 % |
| Kupfer L | 0,93 mg | 103 % |
| Mangan L | 2,7 mg | 117 % |
| Selen L | 10 µg | 18 % |
| Iodin L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 14 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber16 gin the top quarter of Nüsse und Samen (median 14 g)
- Sugars7 gabove the median for Nüsse und Samen (median 6,7 g)
- Saturated fat55 gin the lowest quarter of Nüsse und Samen (median 57,1 g)
- Sodium37,6 mgabove the median for Nüsse und Samen (median 32 mg)
- Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels
- Water41,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,18 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 52 µg |
|---|
Other components (2)
| Wasser L | 41,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Biothentic
- Barcode
- 3760092215702
- Quantity
- 200 g
- Category
- Geriebene Kokosnuss
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noix de râpée.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix de coco rapée Horizon | 741 | 7 g | 24 g | 65 g |
| Noix de coco râpée 2Bio | 741 | 7 g | 24 g | 65 g |
| Geraspte kokos Plus | 736 | 6,9 g | 23,7 g | 64,5 g |
| Noix de coco râpée Direct Producteurs Fruits Secs | 735 | 6,8 g | 23,6 g | 64,5 g |
| Noix de coco rapée Direct producteurs | 735 | 6,9 g | 23,7 g | 64,5 g |
| Noix De Coco Râpée Direct Producteurs Fruits Secs | 735 | 6,8 g | 23,6 g | 64,5 g |
| Noix de coco râpée Eric Bur | 735 | 6,8 g | 23,6 g | 64,5 g |
| Noix de coco râpée La Vie Claire | 735 | 6,9 g | 23,7 g | 64,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Noix de coco râpée?
100 g of Noix de coco râpée has 741 kcal.
How much protein is in Noix de coco râpée?
Noix de coco râpée contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 4 % of its calories come from protein.
How many carbs are in Noix de coco râpée?
Noix de coco râpée has 24 g of total carbohydrates per 100 g, including 16 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Noix de coco râpée?
Noix de coco râpée contains 65 g of fat per 100 g, of which 55 g is saturated (275 % of the Daily Value).
What vitamins and minerals does Noix de coco râpée contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (117 % DV), Kupfer (103 % DV), Magnesium (29 % DV), Folat (B9) (27 % DV) and Pantothensäure (B5) (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Noix de coco râpée?
100 g contains 37,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760092215702. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.