Noix de cajou
Packaged product Nüsse und Samen Coop
Noix de cajou contains 623 kcal per 100 g. A Serving, 30 g (30 g) provides about 187 kcal.
Roughly 70 % of its calories come from fat, with 18 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (597 kcal per 100 g).
100 g provides 226 % of the Daily Value for Kupfer, 157 % of the Daily Value for Iodin and 59 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 623 kcal | |
| Total fat L | 48 g | 62 % |
| Saturated fat L | 8,1 g | 41 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 201 mg | 9 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,37 mg | 0,4 % |
| Vitamin D L | 0,016 µg | 0,1 % |
| Vitamin E L | 7,7 mg | 51 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,13 mg | 7 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 30,1 mg | 2 % |
| Eisen L | 4,3 mg | 24 % |
| Magnesium L | 210 mg | 50 % |
| Phosphor L | 397 mg | 32 % |
| Kalium L | 510 mg | 11 % |
| Zink L | 4,2 mg | 38 % |
| Kupfer L | 2 mg | 226 % |
| Mangan L | 1,4 mg | 59 % |
| Selen L | 1,3 µg | 2 % |
| Iodin L | 236 µg | 157 % |
| Chlorid L | 17,9 mg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 18 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gabove the median for Nüsse und Samen (median 18,2 g)
- Fiber3,7 gbelow the median for Nüsse und Samen (median 3,8 g)
- Fat48 gabove the median for Nüsse und Samen (median 46,6 g)
- Saturated fat8,1 gbelow the median for Nüsse und Samen (median 8,5 g)
- Sodium201 mgabove the median for Nüsse und Samen (median 60 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water0,98 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 8,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,32 µg |
|---|
Other components (2)
| Wasser L | 0,98 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7613356744974
- Quantity
- 300 g
- Label serving
- 30 g
- Category
- Kaschu-Nüsse
- Packaging
- fr:item
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noix de cajou, huile de tournesol, sel de cuisine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix de cajou grillées sans sel ajouté Casino | 623 | 23 g | 20 g | 49 g |
| Noix de cajoux grillés sans sel Maître Prunille | 623 | 23 g | 20 g | 49 g |
| Noix de cajou grillées sans sel Menguy's | 623 | 20 g | 21 g | 50 g |
| Acajou Anacardi tostati Bio Damiano | 623 | 19,7 g | 19,9 g | 50 g |
| Noix de cajou Daco Bello | 623 | 21 g | 24 g | 48 g |
| Cashewkerne geröstet Bravo | 623 | 17,9 g | 21,9 g | 50 g |
| Cashewkerne geröstet & gesalzen Ja! | 623 | 17,9 g | 21,6 g | 50 g |
| Noix De Cajou Maître Prunille | 624 | 22 g | 19 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Noix de cajou?
100 g of Noix de cajou has 623 kcal. Serving, 30 g (30 g): about 187 kcal.
Is Noix de cajou high in protein?
Noix de cajou contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 5,7 g in Serving, 30 g (30 g). About 12 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 18,2 g).
How many carbs are in Noix de cajou?
Noix de cajou has 27 g of total carbohydrates per 100 g, including 3,7 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Noix de cajou?
Noix de cajou contains 48 g of fat per 100 g, of which 8,1 g is saturated (41 % of the Daily Value).
What vitamins and minerals does Noix de cajou contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (226 % DV), Iodin (157 % DV), Mangan (59 % DV), Vitamin E (51 % DV) and Magnesium (50 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Noix de cajou?
100 g contains 201 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613356744974. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.