Naans
Packaged product Getränke Patak's
Naans contains 264 kcal per 100 g. A Serving, 110 g (110 g) provides about 290 kcal.
Roughly 69 % of its calories come from carbohydrates, with 19 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
100 g provides 61 % of the Daily Value for Thiamin (B1), 59 % of the Daily Value for Mangan and 21 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 0,82 g | 4 % |
| Cholesterol L | 1,6 mg | 0,5 % |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 44,5 g | 16 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,5 g | 15 % |
| Vitamin A L | 5,6 µg | 0,6 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0,096 µg | 0,5 % |
| Vitamin E L | 3,2 mg | 21 % |
| Thiamin (B1) L | 0,73 mg | 61 % |
| Riboflavin (B2) L | 0,052 mg | 4 % |
| Niacin (B3) L | 0,94 mg | 6 % |
| Pantothensäure (B5) L | 0,54 mg | 11 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 49,7 µg | 12 % |
| Vitamin B12 L | 0,017 µg | 0,7 % |
| Calcium L | 24,4 mg | 2 % |
| Eisen L | 1,5 mg | 9 % |
| Magnesium L | 51,7 mg | 12 % |
| Phosphor L | 187 mg | 15 % |
| Kalium L | 253 mg | 5 % |
| Zink L | 1,6 mg | 14 % |
| Kupfer L | 0,19 mg | 21 % |
| Mangan L | 1,4 mg | 59 % |
| Selen L | 7,1 µg | 13 % |
| Iodin L | 6,6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 69 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gabove the median for Getränke (median 0,6 g)
- Fiber2,3 gin the top quarter of Getränke (median 0 g)
- Sugars2,2 gbelow the median for Getränke (median 4,8 g)
- Fat5,5 gin the top quarter of Getränke (median 0,1 g)
- Saturated fat0,82 gabove the median for Getränke (median 0,1 g)
- Sodium316 mgin the top quarter of Getränke (median 32 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water30,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 35,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4.310.172 µg |
|---|
Other components (2)
| Wasser L | 30,6 g |
|---|---|
| Alkohol L | 0,005 g |
Product details
- Brand
- Patak's
- Barcode
- 5010338301729
- Label serving
- 110 g
- Category
- pain naan
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLE (60%) (avec carbonate de calcium, niacine, fer, thiamine), eau, huile de colza, levure, vinaigre, poudres a lever (diphosphates. carbonates de sodium, phosphates de calcium), ghee vegetal (huile de palme, huile de colza), conservateurs (sorbate de potassium, propionate de calcium). graine de kalonji (0.3%). sel, correcteur d'acidite (acide citrique), amidon de BLE, farine de BLE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)HefeEssigSalzPalmöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain Naan Bread Bagel Henri-Bourassa | 244 | 8,1 g | 49,4 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Naans?
100 g of Naans has 264 kcal. Serving, 110 g (110 g): about 290 kcal.
How much protein is in Naans?
Naans contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 8,3 g in Serving, 110 g (110 g). About 12 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).
How many carbs are in Naans?
Naans has 44,5 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Naans?
Naans contains 5,5 g of fat per 100 g, of which 0,82 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Naans contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (61 % DV), Mangan (59 % DV), Vitamin E (21 % DV), Kupfer (21 % DV) and Phosphor (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Naans?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010338301729. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.