Munsbit
Munsbit contains 320 kcal per 100 g.
Roughly 92 % of its calories come from carbohydrates, with 6 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for Früchte on FoodFactly (332 kcal per 100 g).
100 g provides 43.354 % of the Daily Value for Vitamin E and 11 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 0,76 g | 3 % |
| Total sugars L | 69 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,3 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 10,1 mg | 11 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 6.503 mg | 43.354 % |
| Thiamin (B1) L | 0,018 mg | 1 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 0,085 mg | 0,5 % |
| Pantothensäure (B5) L | 0,061 mg | 1 % |
| Vitamin B6 L | 0,04 mg | 2 % |
| Folat (B9) L | 4,2 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 4,6 mg | 0,4 % |
| Eisen L | 0,21 mg | 1 % |
| Magnesium L | 4,7 mg | 1 % |
| Phosphor L | 9,3 mg | 0,7 % |
| Kalium L | 99,9 mg | 2 % |
| Zink L | 0,061 mg | 0,6 % |
| Kupfer L | 0,043 mg | 5 % |
| Mangan L | 0,072 mg | 3 % |
| Selen L | 0,14 µg | 0,3 % |
| Iodin L | 0,65 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 92 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gin the top quarter of Früchte (median 0,5 g)
- Fiber0,76 gin the lowest quarter of Früchte (median 1,7 g)
- Sugars69 gbelow the median for Früchte (median 71 g)
- Fat2,1 gin the top quarter of Früchte (median 0,2 g)
- Saturated fat0,7 gin the top quarter of Früchte (median 0,02 g)
- Sodium20 mgin the lowest quarter of Früchte (median 58 mg)
- Protein per 100 kcal0,41 gprotein density, useful for comparing foods with different calorie levels
- Water84,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,23 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 12 µg |
|---|
Other components (2)
| Wasser L | 84,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- IKEA
- Barcode
- 1003405420007
- Quantity
- 50 g
- Category
- Multifruit pastes
- Packaging
- fr:point-vert,fr:sachet-plastiques
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
jus de pommes concentré* 55%, purée de pommes* 35%, purée de myrtilles 5%, jus de myrtilles concentré* 2%, jus de carottes pourpes concentré, arôme, gélifiant (E440i), farine de riz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gelees aux jus de fruits Valdélice | 320 | 0 g | 82 g | 0 g |
| Fruit Dainties Safari | 314 | 2 g | 65 g | 0,5 g |
| Les pâtes de fruits d'Auvergne Vendome | 314 | 0,5 g | 76 g | 0,5 g |
| Fruits confits, pates de fruits d’auvergne Cruzilles | 327 | 0,8 g | 80 g | 0,2 g |
| Lapinou Pâtes de Fruits Motta | 327 | 0,8 g | 80 g | 0,2 g |
| Pâtes de fruits barres qualité Auvergne Jean-Louis Bassinet | 327 | 0,8 g | 80 g | 0,2 g |
| Pates de fruits Lucien Georgelin | 327 | 0,5 g | 80 g | 0,5 g |
| Pates De Fruits Auvergne Cruzilles | 327 | 0,8 g | 80 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Munsbit?
100 g of Munsbit has 320 kcal.
How much protein is in Munsbit?
Munsbit contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,5 g).
How many carbs are in Munsbit?
Munsbit has 74 g of total carbohydrates per 100 g, including 0,76 g of fiber and 69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Munsbit?
Munsbit contains 2,1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Munsbit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (43.354 % DV) and Vitamin C (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Munsbit?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1003405420007. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.