Muller Light
Packaged product Milch und Eier Müller
Muller Light contains 60 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 41 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (62 kcal per 100 g).
100 g provides 31 % of the Daily Value for Vitamin B6, 14 % of the Daily Value for Kupfer and 13 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 8,8 mg | 3 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 7,3 g | 3 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 6,8 g | |
| Added sugars L | 0,37 g | 0,7 % |
| Protein L | 5,8 g | 12 % |
| Vitamin A L | 11,9 µg | 1 % |
| Vitamin C L | 0,14 mg | 0,2 % |
| Vitamin D L | 1,9 µg | 10 % |
| Vitamin E L | 0,18 mg | 1 % |
| Thiamin (B1) L | 0,024 mg | 2 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 0,14 mg | 0,9 % |
| Pantothensäure (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,53 mg | 31 % |
| Folat (B9) L | 16,5 µg | 4 % |
| Vitamin B12 L | 0,18 µg | 7 % |
| Calcium L | 172 mg | 13 % |
| Eisen L | 1,6 mg | 9 % |
| Magnesium L | 21,9 mg | 5 % |
| Phosphor L | 78,9 mg | 6 % |
| Kalium L | 208 mg | 4 % |
| Zink L | 0,43 mg | 4 % |
| Kupfer L | 0,13 mg | 14 % |
| Mangan L | 0,19 mg | 8 % |
| Selen L | 1,7 µg | 3 % |
| Iodin L | 14,4 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 51 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gin the top quarter of Milch und Eier (median 4,3 g)
- Fiber1,8 gin the top quarter of Milch und Eier (median 0,017 g)
- Sugars6,8 gbelow the median for Milch und Eier (median 6,9 g)
- Fat0,5 gbelow the median for Milch und Eier (median 0,7 g)
- Saturated fat0,3 gbelow the median for Milch und Eier (median 0,44 g)
- Sodium100 mgin the top quarter of Milch und Eier (median 52 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
- Water71,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 10,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,7 µg |
|---|
Other components (2)
| Wasser L | 71,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Müller
- Barcode
- 4025500280338
- Quantity
- 640g
- Category
- Fettarmer Joghurt
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt (Milk), Water, Modified Maize Starch, Cocoa Butter, Cocoa Powder, Fat Reduced Cocoal Powder, Concentrated Butter (Milk), Sugar, Natural Vanilla Flavouring, Flavourings, Stabilisers: Pectins, Guar Gum, Acidity Regulators: Citric Acid, Sodium Citrates, Sweeteners: Aspartame, Acesulfame K
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KakaobutterZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0% Fat Greek Style Yogurt Tesco | 60 | 6,2 g | 7,7 g | 0,4 g |
| Bio Fettarmer Joghurt mild meinLand | 60 | 5,2 g | 6,3 g | 1,5 g |
| Jogurt nature 1,5% Prix Garantie | 60 | 5,4 g | 6,2 g | 1,5 g |
| Yogurt Greco 0% MEVGAL | 60 | 11 g | 4 g | 0 g |
| Vitasnella Yogurt Danone | 60 | 4,4 g | 10,3 g | 0,1 g |
| Fettarmer Joghurt Landliebe | 60 | 5,7 g | 5,8 g | 1,5 g |
| Low Fat Natural Yogurt Sainsbury's basic | 60 | 4,8 g | 6,4 g | 1,6 g |
| Greek Style Natural Yogurt Rachel's Organic | 60 | 6,1 g | 8,7 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muller Light?
100 g of Muller Light has 60 kcal.
How much protein is in Muller Light?
Muller Light contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 41 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 4,3 g).
How many carbs are in Muller Light?
Muller Light has 7,3 g of total carbohydrates per 100 g, including 1,8 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muller Light?
Muller Light contains 0,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Muller Light contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (31 % DV), Kupfer (14 % DV), Calcium (13 % DV) and Riboflavin (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Muller Light?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4025500280338. License: ODbL 1.0 (Open Food Facts). Source record dated 5. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.