Mozzarella Slices
Packaged product Milch und Eier Asda
Mozzarella Slices contains 259 kcal per 100 g. A Serving, 1 slice, 22 g (22 g) provides about 57 kcal.
Roughly 70 % of its calories come from fat, with 30 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (245 kcal per 100 g).
100 g provides 95 % of the Daily Value for Vitamin B12, 60 % of the Daily Value for Calcium and 37 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 64 mg | 21 % |
| Sodium L | 386 mg | 17 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamin A L | 127 µg | 14 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,3 µg | 2 % |
| Vitamin E L | 0,14 mg | 0,9 % |
| Vitamin K L | 1,6 µg | 1 % |
| Thiamin (B1) L | 0,03 mg | 3 % |
| Riboflavin (B2) L | 0,28 mg | 22 % |
| Niacin (B3) L | 0,1 mg | 0,6 % |
| Pantothensäure (B5) L | 0,079 mg | 2 % |
| Vitamin B6 L | 0,037 mg | 2 % |
| Folat (B9) L | 7 µg | 2 % |
| Vitamin B12 L | 2,3 µg | 95 % |
| Calcium L | 782 mg | 60 % |
| Eisen L | 0,22 mg | 1 % |
| Magnesium L | 23 mg | 5 % |
| Phosphor L | 463 mg | 37 % |
| Kalium L | 84 mg | 2 % |
| Zink L | 2,8 mg | 25 % |
| Kupfer L | 0,025 mg | 3 % |
| Mangan L | 0,01 mg | 0,4 % |
| Selen L | 14,4 µg | 26 % |
| Iodin L | 37,2 µg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gabove the median for Milch und Eier (median 18 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,8 g)
- Fat20 gabove the median for Milch und Eier (median 18,5 g)
- Saturated fat14 gin the top quarter of Milch und Eier (median 12,3 g)
- Sodium386 mgabove the median for Milch und Eier (median 240 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
- Water62,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,47 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 57 µg |
|---|
Other components (2)
| Wasser L | 62,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 5054070150290
- Quantity
- 220g
- Label serving
- 1 slice (22 g)
- Category
- Mozzarella
- Packaging
- en:pp-tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mozzarella Cheese
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry Bocconcini Woolworths | 259 | 18,7 g | 1,4 g | 20 g |
| Burrata Latteria Sorrentina | 259 | 10 g | 2 g | 23 g |
| Mozzarella Bioladen | 259 | 21 g | 2 g | 18,5 g |
| Mozzarella 4x125 CDM MaxiDì | 260 | 18 g | 2 g | 20 g |
| Mozzarella Moro | 260 | 18 g | 2 g | 20 g |
| Mozzarella Cuor di Malga 125x2 MaxiDì | 260 | 18 g | 2 g | 20 g |
| Mozzarella Galbani | 260 | 20 g | 2,2 g | 19 g |
| mozzarella Cuor di malga 125g Moro | 260 | 18 g | 2 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Slices?
100 g of Mozzarella Slices has 259 kcal. Serving, 1 slice, 22 g (22 g): about 57 kcal.
Is Mozzarella Slices high in protein?
Mozzarella Slices contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 4,2 g in Serving, 1 slice, 22 g (22 g). About 30 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 18 g).
How many carbs are in Mozzarella Slices?
Mozzarella Slices has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella Slices?
Mozzarella Slices contains 20 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Mozzarella Slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (95 % DV), Calcium (60 % DV), Phosphor (37 % DV), Selen (26 % DV) and Zink (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella Slices?
100 g contains 386 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054070150290. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Mai 2026. Imported 6. November 2026.
Last updated: . Source description: "MOZZARELLA SLICES". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.