Mozzarella mini
Packaged product Milch und Eier GALBANI
Mozzarella mini contains 207 kcal per 100 g. A Serving, 30 g (30 g) provides about 62 kcal.
Roughly 65 % of its calories come from fat, with 33 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
100 g provides 24 % of the Daily Value for Chlorid, 21 % of the Daily Value for Iodin and 20 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 5,9 mg | 2 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
| Vitamin A L | 12,9 µg | 1 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,083 µg | 0,4 % |
| Vitamin E L | 0,04 mg | 0,3 % |
| Thiamin (B1) L | 0,046 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,095 mg | 0,6 % |
| Pantothensäure (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,047 mg | 3 % |
| Folat (B9) L | 11,2 µg | 3 % |
| Vitamin B12 L | 0,48 µg | 20 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 116 mg | 9 % |
| Eisen L | 0,033 mg | 0,2 % |
| Magnesium L | 10,9 mg | 3 % |
| Phosphor L | 93,9 mg | 8 % |
| Kalium L | 150 mg | 3 % |
| Zink L | 0,4 mg | 4 % |
| Kupfer L | 0,004 mg | 0,5 % |
| Mangan L | 0,003 mg | 0,1 % |
| Selen L | 1,6 µg | 3 % |
| Iodin L | 31,4 µg | 21 % |
| Chlorid L | 554 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 2 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for Milch und Eier (median 21,4 g)
- Sugars0,5 gabove the median for Milch und Eier (median 0,4 g)
- Fat15 gin the lowest quarter of Milch und Eier (median 27 g)
- Saturated fat10 gin the lowest quarter of Milch und Eier (median 17 g)
- Sodium300 mgin the lowest quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
- Water87,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,31 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,02 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,01 g |
| Linolsäure (Omega-6, 18:2) L | 0,02 g |
Carotenoids (1)
| Beta-Carotin L | 8,1 µg |
|---|
Other components (2)
| Wasser L | 87,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiordilatte Il Viaggiator Goloso | 207 | 2,3 g | 31 g | 8,2 g |
| Queso sabor manchego singles Kraft | 207 | 12,7 g | 12,7 g | 11,7 g |
| Fromage frais fines herbes Delhaize | 207 | 4,2 g | 3,4 g | 19,5 g |
| Petit fromage bio au lait de brebis Vrai | 207 | 11 g | 2,5 g | 17 g |
| Patros Patros | 207 | 12 g | 1,6 g | 17 g |
| High Protein Fetta Riverina Dairy Co. | 208 | 24 g | 1 g | 12 g |
| Frigo, cheeseheads, light string low moisture part skim mozzarella cheese Frigo | 208 | 29,2 g | 4,2 g | 10,4 g |
| Frigo, cheeseheads, light swirls low moisture part skim mozzarella cheese with added cheddar cheese Frigo | 208 | 29,2 g | 4,2 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella mini?
100 g of Mozzarella mini has 207 kcal. Serving, 30 g (30 g): about 62 kcal.
Is Mozzarella mini high in protein?
Mozzarella mini contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 5,1 g in Serving, 30 g (30 g). About 33 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 21,4 g).
How many carbs are in Mozzarella mini?
Mozzarella mini has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella mini?
Mozzarella mini contains 15 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Mozzarella mini contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (24 % DV), Iodin (21 % DV), Vitamin B12 (20 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella mini?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000430132267. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.