mozarella light minis
Packaged product Milch und Eier clever
Mozarella light minis contains 161 kcal per 100 g.
Roughly 50 % of its calories come from protein, with 48 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 245 kcal per 100 g across 1.398 products.
100 g provides 23 % of the Daily Value for Iodin, 20 % of the Daily Value for Chlorid and 20 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 5,5 g | 28 % |
| Cholesterol L | 2,5 mg | 0,8 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin A L | 1,7 µg | 0,2 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,074 µg | 0,4 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,042 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,09 mg | 0,6 % |
| Pantothensäure (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,043 mg | 3 % |
| Folat (B9) L | 4,8 µg | 1 % |
| Vitamin B12 L | 0,48 µg | 20 % |
| Calcium L | 121 mg | 9 % |
| Eisen L | 0,031 mg | 0,2 % |
| Magnesium L | 11,4 mg | 3 % |
| Phosphor L | 97,3 mg | 8 % |
| Kalium L | 154 mg | 3 % |
| Zink L | 0,41 mg | 4 % |
| Kupfer L | 0,013 mg | 1 % |
| Mangan L | 0,006 mg | 0,3 % |
| Selen L | 1,6 µg | 3 % |
| Iodin L | 35 µg | 23 % |
| Chlorid L | 463 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 2 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for Milch und Eier (median 18 g)
- Sugars1 gin the top quarter of Milch und Eier (median 0,8 g)
- Fat8,5 gin the lowest quarter of Milch und Eier (median 18,5 g)
- Saturated fat5,5 gin the lowest quarter of Milch und Eier (median 12,3 g)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
- Water89,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,045 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,006 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,001 g |
| Linolsäure (Omega-6, 18:2) L | 0,004 g |
Carotenoids (1)
| Beta-Carotin L | 6,9 µg |
|---|
Other components (2)
| Wasser L | 89,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- clever
- Barcode
- 9010437018562
- Quantity
- 1pcs
- Category
- Mozzarella
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Bellezza light Käserei Bayreuth | 161 | 20 g | 1 g | 8,5 g |
| Mozzarella Gourmini Bayernland | 161 | 20 g | 1 g | 8,5 g |
| Dirollo Fresh Mozzarella Dirollo | 161 | 20 g | 1 g | 8,5 g |
| Mozzarella mini light Casale Fresco | 161 | 20 g | 1 g | 8,5 g |
| Mozzarella Casale Fresco | 161 | 20 g | 1 g | 8,5 g |
| Mozzarella light Clever | 161 | 20 g | 1 g | 8,5 g |
| Mozzarella Shredded Fat Free Mozzarella Cheese Kraft | 161 | 32,1 g | 7,1 g | 0 g |
| Lighter Mozzarella Sainsbury's | 161 | 18,9 g | 1,1 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mozarella light minis?
100 g of mozarella light minis has 161 kcal.
Is mozarella light minis high in protein?
Mozarella light minis contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 50 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 18 g).
How many carbs are in mozarella light minis?
Mozarella light minis has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mozarella light minis?
Mozarella light minis contains 8,5 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
What vitamins and minerals does mozarella light minis contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (23 % DV), Chlorid (20 % DV), Vitamin B12 (20 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in mozarella light minis?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9010437018562. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.