Mousse lactee au chocolat
Packaged product Milch und Eier Yoplait
Mousse lactee au chocolat contains 149 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 39 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 194 kcal per 100 g across 207 products.
100 g provides 34 % of the Daily Value for Kupfer, 20 % of the Daily Value for Eisen and 18 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 3,9 g | 20 % |
| Cholesterol L | 15,3 mg | 5 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 16,9 g | 6 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 15,9 g | |
| Added sugars L | 11,7 g | 23 % |
| Protein L | 5,1 g | 10 % |
| Vitamin A L | 32,4 µg | 4 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0,3 µg | 2 % |
| Vitamin E L | 0,14 mg | 0,9 % |
| Thiamin (B1) L | 0,048 mg | 4 % |
| Riboflavin (B2) L | 0,19 mg | 14 % |
| Niacin (B3) L | 0,19 mg | 1 % |
| Pantothensäure (B5) L | 0,4 mg | 8 % |
| Vitamin B6 L | 0,042 mg | 2 % |
| Folat (B9) L | 15,5 µg | 4 % |
| Vitamin B12 L | 0,43 µg | 18 % |
| Calcium L | 127 mg | 10 % |
| Eisen L | 3,6 mg | 20 % |
| Magnesium L | 49,3 mg | 12 % |
| Phosphor L | 145 mg | 12 % |
| Kalium L | 435 mg | 9 % |
| Zink L | 0,89 mg | 8 % |
| Kupfer L | 0,31 mg | 34 % |
| Mangan L | 0,32 mg | 14 % |
| Selen L | 2,9 µg | 5 % |
| Iodin L | 19,3 µg | 13 % |
| Chlorid L | 102 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 47 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gabove the median for Milch und Eier (median 4,8 g)
- Fiber2,5 gin the top quarter of Milch und Eier (median 1,7 g)
- Sugars15,9 gin the lowest quarter of Milch und Eier (median 19 g)
- Fat6,3 gin the lowest quarter of Milch und Eier (median 10 g)
- Saturated fat3,9 gin the lowest quarter of Milch und Eier (median 6,6 g)
- Sodium80 mgabove the median for Milch und Eier (median 72 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water72,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,15 g |
Sugars and starch (1)
| Stärke L | 0,67 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,019 g |
| Linolsäure (Omega-6, 18:2) L | 0,12 g |
Carotenoids (1)
| Beta-Carotin L | 16,5 µg |
|---|
Other components (2)
| Wasser L | 72,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Yoplait
- Barcode
- 3329770064041
- Quantity
- 2096 g
- Category
- Milchmoussen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT écrémé - CREME - Sucre 11.2% - Cacao 5% - Chocolat noir 2% (Pâte de cacao, Sucre, Arôme, Emulsifiants : Lécithine de SOJA) - Cacao maigre 1% - Gélatine - Emulsifiant : Esters lactiques des mono et diglycérides d'acides gras - Poudre de LAIT écrémé - Stabilisant : Carraghénanes - Correcteur d'acidité : Carbonates de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse lactee au chocolat Yoplait | 149 | 5,1 g | 16,9 g | 6,3 g |
| MaronSui's La Laitière | 149 | 3,2 g | 27,7 g | 2,5 g |
| Mousse au Chocolat Dr. Oetker | 149 | 5,2 g | 21 g | 4,8 g |
| La Laitière secret de mousse saveur Rocher coco Nestlé | 148 | 3,2 g | 17,5 g | 7 g |
| Joghurt-Mousse Kirsche Schokosplits Elinas | 148 | 3,7 g | 17,6 g | 6,7 g |
| Mousses chocolat au lait avec coulis Milbona | 151 | 4,2 g | 20,6 g | 5,4 g |
| Mousse au Chocolat Noir Secret de Mousse Nestlé | 151 | 5,2 g | 21,4 g | 4,3 g |
| Mousse coulis au chocolat Leader Price | 151 | 3,4 g | 20 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mousse lactee au chocolat?
100 g of Mousse lactee au chocolat has 149 kcal.
How much protein is in Mousse lactee au chocolat?
Mousse lactee au chocolat contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 4,8 g).
How many carbs are in Mousse lactee au chocolat?
Mousse lactee au chocolat has 16,9 g of total carbohydrates per 100 g, including 2,5 g of fiber and 15,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mousse lactee au chocolat?
Mousse lactee au chocolat contains 6,3 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Mousse lactee au chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (34 % DV), Eisen (20 % DV), Vitamin B12 (18 % DV), Riboflavin (B2) (14 % DV) and Mangan (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mousse lactee au chocolat?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329770064041. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.