Mousse lactee au chocolat

Packaged product Dairy and Eggs Yoplait

Mousse lactee au chocolat contains 149 kcal per 100 g.

Roughly 47% of its calories come from carbohydrates, with 39% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 192 kcal per 100 g across 215 products.

100 g provides 34% of the Daily Value for copper, 20% of the Daily Value for iron and 18% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mousse lactee au chocolat by Yoplait, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
149kcal per 100 g
5.1 gprotein
16.9 gcarbohydrates
6.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 6.3 g 8%
Saturated fat L 3.9 g 20%
Cholesterol L 15.3 mg 5%
Sodium L 80 mg 3%
Total carbohydrates L 16.9 g 6%
Dietary fiber L 2.5 g 9%
Total sugars L 15.9 g
Added sugars L 11.7 g 23%
Protein L 5.1 g 10%
Vitamin A L 32.4 µg4%
Vitamin C L 1.1 mg1%
Vitamin D L 0.3 µg2%
Vitamin E L 0.14 mg0.9%
Thiamin (B1) L 0.048 mg4%
Riboflavin (B2) L 0.19 mg14%
Niacin (B3) L 0.19 mg1%
Pantothenic acid (B5) L 0.4 mg8%
Vitamin B6 L 0.042 mg2%
Folate (B9) L 15.5 µg4%
Vitamin B12 L 0.43 µg18%
Calcium L 127 mg10%
Iron L 3.6 mg20%
Magnesium L 49.3 mg12%
Phosphorus L 145 mg12%
Potassium L 435 mg9%
Zinc L 0.89 mg8%
Copper L 0.31 mg34%
Manganese L 0.32 mg14%
Selenium L 2.9 µg5%
Iodine L 19.3 µg13%
Chloride L 102 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 47%Fat: 39%149kcal / 100 g
  • Protein 14%
  • Carbohydrates 47%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper34%Iron20%Vitamin B1218%Riboflavin (B2)14%Manganese14%Iodine13%Magnesium12%Phosphorus12%Calcium10%Potassium9%

Nutritional insights

  • Protein5.1 gabove the median for dairy and eggs (median 4.8 g)
  • Fiber2.5 gin the top quarter of dairy and eggs (median 1.6 g)
  • Sugars15.9 gbelow the median for dairy and eggs (median 18.9 g)
  • Fat6.3 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat3.9 gin the lowest quarter of dairy and eggs (median 6.6 g)
  • Sodium80 mgabove the median for dairy and eggs (median 72 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
  • Water72.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.6 g
Polyunsaturated fat L0.15 g
Sugars and starch (1)
Starch L0.67 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.002 g
DHA (omega-3, 22:6 n-3) L0.002 g
ALA (omega-3, 18:3 n-3) L0.019 g
Linoleic acid (omega-6, 18:2) L0.12 g
Carotenoids (1)
Beta-carotene L16.5 µg
Other components (2)
Water L72.9 g
Alcohol L0 g

Product details

Brand
Yoplait
Barcode
3329770064041
Quantity
2096 g
Category
Dairy mousses
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LAIT écrémé - CREME - Sucre 11.2% - Cacao 5% - Chocolat noir 2% (Pâte de cacao, Sucre, Arôme, Emulsifiants : Lécithine de SOJA) - Cacao maigre 1% - Gélatine - Emulsifiant : Esters lactiques des mono et diglycérides d'acides gras - Poudre de LAIT écrémé - Stabilisant : Carraghénanes - Correcteur d'acidité : Carbonates de sodium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugar

Similar products

FoodCaloriesProteinCarbsFat
Mousse lactee au chocolat Yoplait 149 5.1 g 16.9 g 6.3 g
MaronSui's La Laitière 149 3.2 g 27.7 g 2.5 g
Mousse au Chocolat Dr. Oetker 149 5.2 g 21 g 4.8 g
La Laitière secret de mousse saveur Rocher coco Nestlé 148 3.2 g 17.5 g 7 g
Joghurt-Mousse Kirsche Schokosplits Elinas 148 3.7 g 17.6 g 6.7 g
Mousses chocolat au lait avec coulis Milbona 151 4.2 g 20.6 g 5.4 g
Mousse au Chocolat Noir Secret de Mousse Nestlé 151 5.2 g 21.4 g 4.3 g
Mousse coulis au chocolat Leader Price 151 3.4 g 20 g 6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3329770064041. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mousse lactee au chocolat?

100 g of Mousse lactee au chocolat has 149 kcal.

How much protein is in Mousse lactee au chocolat?

Mousse lactee au chocolat contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 4.8 g).

How many carbs are in Mousse lactee au chocolat?

Mousse lactee au chocolat has 16.9 g of total carbohydrates per 100 g, including 2.5 g of fiber and 15.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mousse lactee au chocolat?

Mousse lactee au chocolat contains 6.3 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

What vitamins and minerals does Mousse lactee au chocolat contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (34% DV), iron (20% DV), Vitamin B12 (18% DV), Riboflavin (B2) (14% DV) and manganese (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mousse lactee au chocolat?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.