Mousse lactee au chocolat
Packaged product Dairy and Eggs Yoplait
Mousse lactee au chocolat contains 149 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 39% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 192 kcal per 100 g across 215 products.
100 g provides 34% of the Daily Value for copper, 20% of the Daily Value for iron and 18% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 3.9 g | 20% |
| Cholesterol L | 15.3 mg | 5% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 15.9 g | |
| Added sugars L | 11.7 g | 23% |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 32.4 µg | 4% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.3 µg | 2% |
| Vitamin E L | 0.14 mg | 0.9% |
| Thiamin (B1) L | 0.048 mg | 4% |
| Riboflavin (B2) L | 0.19 mg | 14% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 15.5 µg | 4% |
| Vitamin B12 L | 0.43 µg | 18% |
| Calcium L | 127 mg | 10% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 49.3 mg | 12% |
| Phosphorus L | 145 mg | 12% |
| Potassium L | 435 mg | 9% |
| Zinc L | 0.89 mg | 8% |
| Copper L | 0.31 mg | 34% |
| Manganese L | 0.32 mg | 14% |
| Selenium L | 2.9 µg | 5% |
| Iodine L | 19.3 µg | 13% |
| Chloride L | 102 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 47%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gabove the median for dairy and eggs (median 4.8 g)
- Fiber2.5 gin the top quarter of dairy and eggs (median 1.6 g)
- Sugars15.9 gbelow the median for dairy and eggs (median 18.9 g)
- Fat6.3 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat3.9 gin the lowest quarter of dairy and eggs (median 6.6 g)
- Sodium80 mgabove the median for dairy and eggs (median 72 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water72.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.6 g |
|---|---|
| Polyunsaturated fat L | 0.15 g |
Sugars and starch (1)
| Starch L | 0.67 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.019 g |
| Linoleic acid (omega-6, 18:2) L | 0.12 g |
Carotenoids (1)
| Beta-carotene L | 16.5 µg |
|---|
Other components (2)
| Water L | 72.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Yoplait
- Barcode
- 3329770064041
- Quantity
- 2096 g
- Category
- Dairy mousses
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT écrémé - CREME - Sucre 11.2% - Cacao 5% - Chocolat noir 2% (Pâte de cacao, Sucre, Arôme, Emulsifiants : Lécithine de SOJA) - Cacao maigre 1% - Gélatine - Emulsifiant : Esters lactiques des mono et diglycérides d'acides gras - Poudre de LAIT écrémé - Stabilisant : Carraghénanes - Correcteur d'acidité : Carbonates de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse lactee au chocolat Yoplait | 149 | 5.1 g | 16.9 g | 6.3 g |
| MaronSui's La Laitière | 149 | 3.2 g | 27.7 g | 2.5 g |
| Mousse au Chocolat Dr. Oetker | 149 | 5.2 g | 21 g | 4.8 g |
| La Laitière secret de mousse saveur Rocher coco Nestlé | 148 | 3.2 g | 17.5 g | 7 g |
| Joghurt-Mousse Kirsche Schokosplits Elinas | 148 | 3.7 g | 17.6 g | 6.7 g |
| Mousses chocolat au lait avec coulis Milbona | 151 | 4.2 g | 20.6 g | 5.4 g |
| Mousse au Chocolat Noir Secret de Mousse Nestlé | 151 | 5.2 g | 21.4 g | 4.3 g |
| Mousse coulis au chocolat Leader Price | 151 | 3.4 g | 20 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3329770064041. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.