Mousline

Packaged product Gemüse Maggi

Mousline contains 350 kcal per 100 g.

Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 161 kcal per 100 g across 316 products.

100 g provides 20 % of the Daily Value for Vitamin B6, 11 % of the Daily Value for Pantothensäure (B5) and 11 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mousline by Maggi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
7,4 gprotein
75 gcarbohydrates
0,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0,5 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 24 mg 1 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 6,8 g 24 %
Total sugars L 2,5 g
Added sugars L 0 g 0 %
Protein L 7,4 g 15 %
Vitamin A L 0 µg0 %
Vitamin C L 2,9 mg3 %
Vitamin D L 0 µg0 %
Vitamin E L 0,01 mg0,1 %
Thiamin (B1) L 0,078 mg7 %
Riboflavin (B2) L 0,02 mg2 %
Niacin (B3) L 1,7 mg11 %
Pantothensäure (B5) L 0,56 mg11 %
Vitamin B6 L 0,34 mg20 %
Folat (B9) L 30,8 µg8 %
Vitamin B12 L 0 µg0 %
Calcium L 5,8 mg0,4 %
Eisen L 0,27 mg1 %
Magnesium L 17,1 mg4 %
Phosphor L 36,8 mg3 %
Kalium L 359 mg8 %
Zink L 0,15 mg1 %
Kupfer L 0,075 mg8 %
Mangan L 0,073 mg3 %
Selen L 5 µg9 %
Iodin L 2,5 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 89 %Fat: 2 %350kcal / 100 g
  • Protein 9 %
  • Carbohydrates 89 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B620 %Pantothensäure (B5)11 %Niacin (B3)11 %Selen9 %Kupfer8 %Folat (B9)8 %Kalium8 %Thiamin (B1)7 %Magnesium4 %Vitamin C3 %

Nutritional insights

  • Protein7,4 gabove the median for Gemüse (median 5,1 g)
  • Fiber6,8 gin the top quarter of Gemüse (median 1,8 g)
  • Sugars2,5 gabove the median for Gemüse (median 1,9 g)
  • Fat0,8 gbelow the median for Gemüse (median 1,1 g)
  • Saturated fat0,5 gbelow the median for Gemüse (median 0,69 g)
  • Sodium24 mgin the lowest quarter of Gemüse (median 125 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
  • Water77,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L15,6 g
Carotenoids (1)
Beta-Carotin L2 µg
Other components (2)
Wasser L77,5 g
Alkohol L0 g

Product details

Brand
Maggi
Barcode
7613034797230
Category
Instant-Kartoffelnpüree
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pomme de terre 99%, émulsifiant : mono et diglycérides d'acides gras (issu du colza) ; arômes, épice, antioxydant : extraits de romarin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Kartoffel

Similar products

FoodCaloriesProteinCarbsFat
Purée de pommes de terre Mousline 350 7,4 g 75 g 0,8 g
Mashed Potato Tropical Sun 350 8,1 g 74,6 g 0,7 g
Purée de maitre Aviko 350 8,5 g 73,3 g 1 g
Purée de pommes de terre Bio Morga 350 7 g 76 g 0,5 g
Purée Mousline 350 7,4 g 75 g 0,8 g
Mousline Nestlé 350 7,4 g 75 g 0,8 g
Purée de pommes de terre Priméal 350 6,1 g 76,9 g 0,4 g
Purée Mousline (format familial) Maggi 350 7,4 g 75 g 0,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mousline?

100 g of Mousline has 350 kcal.

How much protein is in Mousline?

Mousline contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 5,1 g).

How many carbs are in Mousline?

Mousline has 75 g of total carbohydrates per 100 g, including 6,8 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mousline?

Mousline contains 0,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Mousline contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (20 % DV), Pantothensäure (B5) (11 % DV) and Niacin (B3) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mousline?

100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613034797230. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.