Moelleuse royale

Packaged product Mahlzeiten und Gerichte Carrefour

Moelleuse royale contains 219 kcal per 100 g.

Roughly 54 % of its calories come from carbohydrates, with 28 % from fat and 18 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (230 kcal per 100 g).

100 g provides 1.118.187 % of the Daily Value for Iodin, 732.782 % of the Daily Value for Riboflavin (B2) and 31 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Moelleuse royale by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
219kcal per 100 g
9,5 gprotein
29 gcarbohydrates
6,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 219 kcal
Total fat L 6,6 g 8 %
Saturated fat L 2,3 g 11 %
Cholesterol L 16,6 mg 6 %
Sodium L 384 mg 17 %
Total carbohydrates L 29 g 11 %
Dietary fiber L 2 g 7 %
Total sugars L 4,1 g
Added sugars L 1,8 g 4 %
Protein L 9,5 g 19 %
Vitamin A L 22 µg2 %
Vitamin C L 2,1 mg2 %
Vitamin D L 0,14 µg0,7 %
Vitamin E L 1,4 mg9 %
Thiamin (B1) L 0,38 mg31 %
Riboflavin (B2) L 9.526 mg732.782 %
Niacin (B3) L 1,4 mg9 %
Pantothensäure (B5) L 0,43 mg9 %
Vitamin B6 L 0,13 mg7 %
Folat (B9) L 37,3 µg9 %
Vitamin B12 L 0,34 µg14 %
Calcium L 84 mg6 %
Eisen L 1 mg6 %
Magnesium L 36,4 mg9 %
Phosphor L 161 mg13 %
Kalium L 338 mg7 %
Zink L 1,4 mg12 %
Kupfer L 0,15 mg16 %
Mangan L 0,71 mg31 %
Selen L 7 µg13 %
Iodin L 1.677.281 µg1.118.187 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 54 %Fat: 28 %219kcal / 100 g
  • Protein 18 %
  • Carbohydrates 54 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodin1.118.187 %Riboflavin (B2)732.782 %Thiamin (B1)31 %Mangan31 %Kupfer16 %Vitamin B1214 %Phosphor13 %Selen13 %Zink12 %Folat (B9)9 %

Nutritional insights

  • Protein9,5 gbelow the median for Mahlzeiten und Gerichte (median 9,7 g)
  • Sugars4,1 gin the top quarter of Mahlzeiten und Gerichte (median 3 g)
  • Fat6,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,4 g)
  • Saturated fat2,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 3,5 g)
  • Sodium384 mgin the lowest quarter of Mahlzeiten und Gerichte (median 456 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
  • Water56,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L17,9 g
Carotenoids (1)
Beta-Carotin L4.237.731 µg
Other components (2)
Wasser L56,8 g
Alkohol L0 g

Product details

Brand
Carrefour
Barcode
3560071534509
Quantity
570 g
Category
Pizzen, gefroren
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_, purée de tomates, eau, _mozzarella_ 12,3%, jambon cuit choix 8,8% (viande de porc, sel, dextrose, sucre, antioxydants : ascorbate de sodium et extraits de romarin, conservateur : nitrite de sodium, fumée), champignons de Paris 4,2%, huile de colza, levure, dextrose, sel, plantes aromatiques, épinards 0,4%, sucre, amidon de pomme de terre, ail, épices, protéine de _blé_, panais. Peut contenir des traces de céleri.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlTomatenRaps (Rübsenöl)HefeSalzZuckerKnoblauch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Moelleuse royale?

100 g of Moelleuse royale has 219 kcal.

How much protein is in Moelleuse royale?

Moelleuse royale contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 9,7 g).

How many carbs are in Moelleuse royale?

Moelleuse royale has 29 g of total carbohydrates per 100 g, including 2 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Moelleuse royale?

Moelleuse royale contains 6,6 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Moelleuse royale contain?

Per 100 g, the most notable amounts relative to the Daily Value are Iodin (1.118.187 % DV), Riboflavin (B2) (732.782 % DV), Thiamin (B1) (31 % DV), Mangan (31 % DV) and Kupfer (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Moelleuse royale?

100 g contains 384 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560071534509. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.