Pizza tonno e cipolla
Packaged product Mahlzeiten und Gerichte Aldi
Pizza tonno e cipolla contains 219 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 25 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (230 kcal per 100 g).
100 g provides 653.059 % of the Daily Value for Folat (B9), 577.906 % of the Daily Value for Vitamin B6 and 355.142 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 13,2 mg | 4 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0,7 g | 1 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 19,5 µg | 2 % |
| Vitamin C L | 2,1 mg | 2 % |
| Vitamin D L | 0,19 µg | 1 % |
| Vitamin E L | 2,7 mg | 18 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 4.617 mg | 355.142 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensäure (B5) L | 0,26 mg | 5 % |
| Vitamin B6 L | 9.824 mg | 577.906 % |
| Folat (B9) L | 2.612.237 µg | 653.059 % |
| Vitamin B12 L | 0,6 µg | 25 % |
| Calcium L | 76,2 mg | 6 % |
| Eisen L | 1,1 mg | 6 % |
| Magnesium L | 38,6 mg | 9 % |
| Phosphor L | 148 mg | 12 % |
| Kalium L | 285 mg | 6 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,14 mg | 16 % |
| Mangan L | 0,84 mg | 37 % |
| Selen L | 16,7 µg | 30 % |
| Iodin L | 22,8 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 56 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for Mahlzeiten und Gerichte (median 9,7 g)
- Fiber3 gin the top quarter of Mahlzeiten und Gerichte (median 2 g)
- Sugars2,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 3 g)
- Fat5,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,4 g)
- Saturated fat2 gin the lowest quarter of Mahlzeiten und Gerichte (median 3,5 g)
- Sodium480 mgabove the median for Mahlzeiten und Gerichte (median 465 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water52,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 21,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 103 µg |
|---|
Other components (2)
| Wasser L | 52,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4099200855349
- Quantity
- 380g
- Category
- Pizzen, gefroren
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di _frumento_, passata di pomodoro 16,5%, acqua, tonno sott'olio 11,8% (tonno, olio di semi di girasole, sale), mozzarella 10,5% (_latte_ pastorizzato, sale, caglio microbico, fermenti lattici), cipolla rossa 3,9%, polpa di pomodoro 2,8%, olio di semi di girasole, sale, olio di oliva, destrosio, capperi 0,2%, origano essiccato, erba cipollina, lievito
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlTomatenZwiebelnSonnenblumenölSalzOlivenölHefeMilch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza tonno e cipolla?
100 g of Pizza tonno e cipolla has 219 kcal.
Is Pizza tonno e cipolla high in protein?
Pizza tonno e cipolla contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 9,7 g).
How many carbs are in Pizza tonno e cipolla?
Pizza tonno e cipolla has 30 g of total carbohydrates per 100 g, including 3 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza tonno e cipolla?
Pizza tonno e cipolla contains 5,9 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Pizza tonno e cipolla contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (653.059 % DV), Vitamin B6 (577.906 % DV), Riboflavin (B2) (355.142 % DV), Mangan (37 % DV) and Selen (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza tonno e cipolla?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200855349. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.