Mirage
Packaged product Süßigkeiten und Desserts Nestlé
Mirage contains 512 kcal per 100 g. A Serving, 41 g (41 g) provides about 210 kcal.
Roughly 49 % of its calories come from carbohydrates, with 47 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (542 kcal per 100 g).
100 g provides 32 % of the Daily Value for Kupfer, 25 % of the Daily Value for Pantothensäure (B5) and 23 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 26,8 g | 34 % |
| Saturated fat L | 17,1 g | 85 % |
| Trans fat L | 0,24 g | |
| Cholesterol L | 24,4 mg | 8 % |
| Sodium L | 85,4 mg | 4 % |
| Total carbohydrates L | 63,4 g | 23 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 58,5 g | |
| Added sugars L | 57,1 g | 114 % |
| Protein L | 4,9 g | 10 % |
| Vitamin A L | 40,1 µg | 4 % |
| Vitamin C L | 1,6 mg | 2 % |
| Vitamin D L | 1,5 µg | 8 % |
| Vitamin E L | 0,45 mg | 3 % |
| Thiamin (B1) L | 0,071 mg | 6 % |
| Riboflavin (B2) L | 0,26 mg | 20 % |
| Niacin (B3) L | 0,18 mg | 1 % |
| Pantothensäure (B5) L | 1,3 mg | 25 % |
| Vitamin B6 L | 0,066 mg | 4 % |
| Folat (B9) L | 18,7 µg | 5 % |
| Vitamin B12 L | 0,54 µg | 23 % |
| Calcium L | 183 mg | 14 % |
| Eisen L | 2,4 mg | 14 % |
| Magnesium L | 59 mg | 14 % |
| Phosphor L | 230 mg | 18 % |
| Kalium L | 427 mg | 9 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,29 mg | 32 % |
| Mangan L | 0,35 mg | 15 % |
| Selen L | 10 µg | 18 % |
| Iodin L | 33,7 µg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 49 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gin the lowest quarter of Süßigkeiten und Desserts (median 7,2 g)
- Fiber2,4 gabove the median for Süßigkeiten und Desserts (median 2,4 g)
- Sugars58,5 gin the top quarter of Süßigkeiten und Desserts (median 50 g)
- Fat26,8 gin the lowest quarter of Süßigkeiten und Desserts (median 32,4 g)
- Saturated fat17,1 gbelow the median for Süßigkeiten und Desserts (median 19,3 g)
- Sodium85,4 mgabove the median for Süßigkeiten und Desserts (median 81,5 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
- Water0,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 2,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 32,8 µg |
|---|
Other components (2)
| Wasser L | 0,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 05987538
- Quantity
- 41 g
- Label serving
- 41 g
- Category
- Milchschokoladenriegel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk Chocolate (sugar, modified milk ingredients, cocoa butter, unsweetened chocolate, soy lecithin, polyglycerol polyricinoleate, natural flavour)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerMilchKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Almond Chocolate Bars Hershey's | 512 | 11,6 g | 53,5 g | 32,6 g |
| Hershey's With Skor Hershey's | 511 | 8,9 g | 57,8 g | 31,1 g |
| Crunch Nestlé | 515 | 6,1 g | 63,6 g | 27,3 g |
| Milk Chocolate Bar Ms Molly's | 521 | 5,8 g | 63,2 g | 26,6 g |
| Milk Chocolate Dumle Fazer | 522 | 9,5 g | 54 g | 29 g |
| Aero 4 x 42g Nestlé | 524 | 7,1 g | 61,9 g | 28,6 g |
| Milky bar Nestlé | 524 | 11,1 g | 50,1 g | 30 g |
| Crunch Nestlé | 500 | 4,5 g | 65,9 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mirage?
100 g of Mirage has 512 kcal. Serving, 41 g (41 g): about 210 kcal.
How much protein is in Mirage?
Mirage contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in Serving, 41 g (41 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 7,2 g).
How many carbs are in Mirage?
Mirage has 63,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 58,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mirage?
Mirage contains 26,8 g of fat per 100 g, of which 17,1 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Mirage contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (32 % DV), Pantothensäure (B5) (25 % DV), Vitamin B12 (23 % DV), Iodin (22 % DV) and Riboflavin (B2) (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mirage?
100 g contains 85,4 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 05987538. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.