Mini roc lait

Packaged product Süßigkeiten und Desserts Côte d'Or

Mini roc lait contains 571 kcal per 100 g.

Roughly 62 % of its calories come from fat, with 33 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (544 kcal per 100 g).

100 g provides 27 % of the Daily Value for Vitamin E, 23 % of the Daily Value for Phosphor and 23 % of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini roc lait by Côte d'Or, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
7 gprotein
47 gcarbohydrates
39 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 39 g 50 %
Saturated fat L 19 g 95 %
Cholesterol L 14,3 mg 5 %
Sodium L 200 mg 9 %
Total carbohydrates L 47 g 17 %
Dietary fiber L 3,7 g 13 %
Total sugars L 43 g
Added sugars L 35,2 g 70 %
Protein L 7 g 14 %
Vitamin A L 41,5 µg5 %
Vitamin C L 0,86 mg1 %
Vitamin D L 0,098 µg0,5 %
Vitamin E L 4,1 mg27 %
Thiamin (B1) L 0,1 mg8 %
Riboflavin (B2) L 0,23 mg18 %
Niacin (B3) L 0,27 mg2 %
Pantothensäure (B5) L 0,62 mg12 %
Vitamin B6 L 0,096 mg6 %
Folat (B9) L 14,6 µg4 %
Vitamin B12 L 0,56 µg23 %
Calcium L 191 mg15 %
Eisen L 0,53 mg3 %
Magnesium L 36,3 mg9 %
Phosphor L 294 mg23 %
Kalium L 346 mg7 %
Zink L 0,87 mg8 %
Kupfer L 0,13 mg14 %
Mangan L 0,25 mg11 %
Selen L 5,7 µg10 %
Iodin L 8,1 µg5 %
Chlorid L 358 mg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 33 %Fat: 62 %571kcal / 100 g
  • Protein 5 %
  • Carbohydrates 33 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E27 %Phosphor23 %Vitamin B1223 %Riboflavin (B2)18 %Chlorid16 %Calcium15 %Kupfer14 %Pantothensäure (B5)12 %Mangan11 %Selen10 %

Nutritional insights

  • Protein7 gabove the median for Süßigkeiten und Desserts (median 6,1 g)
  • Fiber3,7 gin the top quarter of Süßigkeiten und Desserts (median 2,2 g)
  • Sugars43 gin the lowest quarter of Süßigkeiten und Desserts (median 52 g)
  • Fat39 gin the top quarter of Süßigkeiten und Desserts (median 32 g)
  • Saturated fat19 gabove the median for Süßigkeiten und Desserts (median 18 g)
  • Sodium200 mgin the top quarter of Süßigkeiten und Desserts (median 80 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water1,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L13,4 g
Mehrfach ungesättigtes Fett L3,6 g
Sugars and starch (1)
Stärke L3,1 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,001 g
DHA (Omega-3, 22:6 n-3) L0,001 g
ALA (omega-3, 18:3 n-3) L0,23 g
Linolsäure (Omega-6, 18:2) L2,4 g
Carotenoids (1)
Beta-Carotin L10,8 µg
Other components (2)
Wasser L1,6 g
Alkohol L0 g

Product details

Brand
Côte d'Or
Barcode
7622201131142
Quantity
186 g
Category
Milchschokoladenbonbons
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre, pâte de cacao, lait écrémé en poudre, beurre de cacao, huile de palme, noisettes, beurre concentré, lactosérum en poudre (de lait), mais, émulsifiant (lécithines de soja), sel, arôme. Peut contenir autres fruits à coque et blé.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerKakaobutterPalmölHaselnussSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini roc lait?

100 g of Mini roc lait has 571 kcal.

How much protein is in Mini roc lait?

Mini roc lait contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6,1 g).

How many carbs are in Mini roc lait?

Mini roc lait has 47 g of total carbohydrates per 100 g, including 3,7 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini roc lait?

Mini roc lait contains 39 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).

What vitamins and minerals does Mini roc lait contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (27 % DV), Phosphor (23 % DV), Vitamin B12 (23 % DV), Riboflavin (B2) (18 % DV) and Chlorid (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini roc lait?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622201131142. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.