Mini roc lait
Packaged product Sweets and Desserts Côte d'Or
Mini roc lait contains 571 kcal per 100 g.
Roughly 62% of its calories come from fat, with 33% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (540 kcal per 100 g).
100 g provides 27% of the Daily Value for Vitamin E, 23% of the Daily Value for phosphorus and 23% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 39 g | 50% |
| Saturated fat L | 19 g | 95% |
| Cholesterol L | 14.3 mg | 5% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 43 g | |
| Added sugars L | 35.2 g | 70% |
| Protein L | 7 g | 14% |
| Vitamin A L | 41.5 µg | 5% |
| Vitamin C L | 0.86 mg | 1% |
| Vitamin D L | 0.098 µg | 0.5% |
| Vitamin E L | 4.1 mg | 27% |
| Thiamin (B1) L | 0.1 mg | 8% |
| Riboflavin (B2) L | 0.23 mg | 18% |
| Niacin (B3) L | 0.27 mg | 2% |
| Pantothenic acid (B5) L | 0.62 mg | 12% |
| Vitamin B6 L | 0.096 mg | 6% |
| Folate (B9) L | 14.6 µg | 4% |
| Vitamin B12 L | 0.56 µg | 23% |
| Calcium L | 191 mg | 15% |
| Iron L | 0.53 mg | 3% |
| Magnesium L | 36.3 mg | 9% |
| Phosphorus L | 294 mg | 23% |
| Potassium L | 346 mg | 7% |
| Zinc L | 0.87 mg | 8% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.25 mg | 11% |
| Selenium L | 5.7 µg | 10% |
| Iodine L | 8.1 µg | 5% |
| Chloride L | 358 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 33%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sweets and desserts (median 6 g)
- Fiber3.7 gin the top quarter of sweets and desserts (median 2.2 g)
- Sugars43 gin the lowest quarter of sweets and desserts (median 51.5 g)
- Fat39 gin the top quarter of sweets and desserts (median 32 g)
- Saturated fat19 gabove the median for sweets and desserts (median 17.3 g)
- Sodium200 mgin the top quarter of sweets and desserts (median 80 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water1.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 13.4 g |
|---|---|
| Polyunsaturated fat L | 3.6 g |
Sugars and starch (1)
| Starch L | 3.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.23 g |
| Linoleic acid (omega-6, 18:2) L | 2.4 g |
Carotenoids (1)
| Beta-carotene L | 10.8 µg |
|---|
Other components (2)
| Water L | 1.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Côte d'Or
- Barcode
- 7622201131142
- Quantity
- 186 g
- Category
- Milk chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, pâte de cacao, lait écrémé en poudre, beurre de cacao, huile de palme, noisettes, beurre concentré, lactosérum en poudre (de lait), mais, émulsifiant (lécithines de soja), sel, arôme. Peut contenir autres fruits à coque et blé.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterPalm oilHazelnutSalt
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| Friture Chocolat au Lait Carrefour BIO | 573 | 6.7 g | 50 g | 38 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622201131142. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.