Mini Gressins
Packaged product Brot und Backwaren Hema
Mini Gressins contains 429 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 17 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (420 kcal per 100 g).
100 g provides 111 % of the Daily Value for Thiamin (B1), 68 % of the Daily Value for Iodin and 66 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 3,9 g | 20 % |
| Cholesterol L | 0,035 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 81 g | 29 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,7 g | 15 % |
| Vitamin A L | 1,1 µg | 0,1 % |
| Vitamin C L | 0,19 mg | 0,2 % |
| Vitamin D L | 0,098 µg | 0,5 % |
| Vitamin E L | 3,7 mg | 25 % |
| Thiamin (B1) L | 1,3 mg | 111 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 1,9 mg | 12 % |
| Pantothensäure (B5) L | 0,83 mg | 17 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 86,4 µg | 22 % |
| Vitamin B12 L | 0,034 µg | 1 % |
| Calcium L | 31,2 mg | 2 % |
| Eisen L | 1,9 mg | 10 % |
| Magnesium L | 62,6 mg | 15 % |
| Phosphor L | 253 mg | 20 % |
| Kalium L | 353 mg | 8 % |
| Zink L | 2,1 mg | 19 % |
| Kupfer L | 0,23 mg | 25 % |
| Mangan L | 1,5 mg | 66 % |
| Selen L | 9 µg | 16 % |
| Iodin L | 102 µg | 68 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 76 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gin the lowest quarter of Brot und Backwaren (median 11 g)
- Fiber3,4 gbelow the median for Brot und Backwaren (median 3,9 g)
- Sugars3,4 gin the top quarter of Brot und Backwaren (median 2,5 g)
- Fat8,1 gbelow the median for Brot und Backwaren (median 11 g)
- Saturated fat3,9 gin the top quarter of Brot und Backwaren (median 1,9 g)
- Sodium200 mgin the lowest quarter of Brot und Backwaren (median 800 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water8,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 38,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,5 µg |
|---|
Other components (2)
| Wasser L | 8,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Hema
- Barcode
- 8713745061190
- Quantity
- 250g
- Category
- Brotstöcke
- Packaging
- fr:sachet-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FARINE DE BLÉ, huile de palme, levure de bière, FARINE DE MALT DE BLÉ, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlPalmölHefeSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissini tipo 0 con olive Pan di Sole | 429 | 10 g | 67 g | 13 g |
| Grissini Torinesi Florelli | 429 | 11 g | 74 g | 7,7 g |
| Gressini Valledoro | 429 | 12 g | 64 g | 13 g |
| Mini grissini artigianali Florelli | 429 | 13 g | 68 g | 11 g |
| Grissini con Aceite de Oliva Crifill | 429 | 11 g | 68 g | 12 g |
| Grissini tipo 0 con olive Crai | 429 | 10 g | 67 g | 12,7 g |
| Gressins artigianali olives Ciro | 429 | 13 g | 67 g | 10,9 g |
| Grissini alle olive Vialatina | 429 | 10,1 g | 66,9 g | 12,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Gressins?
100 g of Mini Gressins has 429 kcal.
How much protein is in Mini Gressins?
Mini Gressins contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 11 g).
How many carbs are in Mini Gressins?
Mini Gressins has 81 g of total carbohydrates per 100 g, including 3,4 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Gressins?
Mini Gressins contains 8,1 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Mini Gressins contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (111 % DV), Iodin (68 % DV), Mangan (66 % DV), Kupfer (25 % DV) and Vitamin E (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Gressins?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8713745061190. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.