Mini Figues Séchées
Packaged product Früchte Brousse & Fils
Mini Figues Séchées contains 291 kcal per 100 g.
Roughly 94 % of its calories come from carbohydrates, with 4 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 20 % of the Daily Value for Magnesium, 19 % of the Daily Value for Calcium and 18 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 8,6 g | 31 % |
| Total sugars L | 36 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,8 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,002 µg | 0 % |
| Vitamin E L | 0,05 mg | 0,3 % |
| Thiamin (B1) L | 0,012 mg | 1 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,37 mg | 2 % |
| Pantothensäure (B5) L | 0,16 mg | 3 % |
| Vitamin B6 L | 0,061 mg | 4 % |
| Folat (B9) L | 24,7 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 247 mg | 19 % |
| Eisen L | 0,28 mg | 2 % |
| Magnesium L | 86 mg | 20 % |
| Phosphor L | 25,3 mg | 2 % |
| Kalium L | 763 mg | 16 % |
| Zink L | 0,18 mg | 2 % |
| Kupfer L | 0,082 mg | 9 % |
| Mangan L | 0,094 mg | 4 % |
| Selen L | 10,1 µg | 18 % |
| Iodin L | 10,1 µg | 7 % |
| Chlorid L | 20,3 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 94 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gabove the median for Früchte (median 0,71 g)
- Fiber8,6 gin the top quarter of Früchte (median 1,5 g)
- Sugars36 gin the top quarter of Früchte (median 11,9 g)
- Fat0,5 gabove the median for Früchte (median 0,12 g)
- Saturated fat0,1 gabove the median for Früchte (median 0,028 g)
- Sodium8 mgbelow the median for Früchte (median 23 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
- Water79,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,025 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,024 g |
Sugars and starch (1)
| Stärke L | 1,2 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,011 g |
| Linolsäure (Omega-6, 18:2) L | 0,023 g |
Carotenoids (1)
| Beta-Carotin L | 73 µg |
|---|
Other components (2)
| Wasser L | 79,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Brousse & Fils
- Barcode
- 3191220009533
- Quantity
- 500g
- Category
- Aliments à base de fruits
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
figues 99%, Farine de riz 1%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Reis
Frequently asked questions
How many calories are in Mini Figues Séchées?
100 g of Mini Figues Séchées has 291 kcal.
How much protein is in Mini Figues Séchées?
Mini Figues Séchées contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,71 g).
How many carbs are in Mini Figues Séchées?
Mini Figues Séchées has 66 g of total carbohydrates per 100 g, including 8,6 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Figues Séchées?
Mini Figues Séchées contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Mini Figues Séchées contain?
Per 100 g, the most notable amounts relative to the Daily Value are Magnesium (20 % DV), Calcium (19 % DV), Selen (18 % DV) and Kalium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Figues Séchées?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3191220009533. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.