Mini cordon blue
Packaged product Fleisch Bofrost
Mini cordon blue contains 237 kcal per 100 g. A Serving, 63 g (63 g) provides about 149 kcal.
Roughly 49 % of its calories come from fat, with 30 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 214 kcal per 100 g across 127 products.
100 g provides 47 % of the Daily Value for Thiamin (B1), 27 % of the Daily Value for Niacin (B3) and 23 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 3,7 g | 19 % |
| Cholesterol L | 59,1 mg | 20 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 0,46 g | 0,9 % |
| Protein L | 18 g | 36 % |
| Vitamin A L | 30 µg | 3 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,38 µg | 2 % |
| Vitamin E L | 0,65 mg | 4 % |
| Thiamin (B1) L | 0,56 mg | 47 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 4,3 mg | 27 % |
| Pantothensäure (B5) L | 0,58 mg | 12 % |
| Vitamin B6 L | 0,26 mg | 15 % |
| Folat (B9) L | 14,1 µg | 4 % |
| Vitamin B12 L | 0,53 µg | 22 % |
| Calcium L | 87,2 mg | 7 % |
| Eisen L | 1 mg | 6 % |
| Magnesium L | 36,6 mg | 9 % |
| Phosphor L | 240 mg | 19 % |
| Kalium L | 308 mg | 7 % |
| Zink L | 2,2 mg | 20 % |
| Kupfer L | 0,12 mg | 13 % |
| Mangan L | 0,48 mg | 21 % |
| Selen L | 12,9 µg | 23 % |
| Iodin L | 11,3 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 20 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gabove the median for Fleisch (median 16 g)
- Fiber0 gin the lowest quarter of Fleisch (median 0,18 g)
- Sugars1 gabove the median for Fleisch (median 0,5 g)
- Fat13 gbelow the median for Fleisch (median 14 g)
- Saturated fat3,7 gbelow the median for Fleisch (median 4,4 g)
- Sodium440 mgbelow the median for Fleisch (median 600 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
- Water45,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 12,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 10,4 µg |
|---|
Other components (2)
| Wasser L | 45,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bofrost
- Barcode
- 0081669154136
- Quantity
- 750 g
- Label serving
- 63 g
- Category
- Fleischzubereitungen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carne di suino 50%, farina di frumento, formaggio 12% (latte, sale, fermenti lattici, caglio microbico), prosciutto cotto 8% (carne di suino, sale nitritato (sale, conservante (nitrito di sodio), sale, destrosio, acidificante (citrati di sodio), antiossidante (ascorbato di sodio), estratto di rosmarino), olio di colza, acqua, amido di mais, sale, spezie (paprica, curcuma), destrosio, semolino di riso, lievito. Può contenere: uova, soia, sedano, senape, sesamo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)SalzReisHefeMilch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini cordon blue?
100 g of Mini cordon blue has 237 kcal. Serving, 63 g (63 g): about 149 kcal.
Is Mini cordon blue high in protein?
Mini cordon blue contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 11,3 g in Serving, 63 g (63 g). About 30 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 16 g).
How many carbs are in Mini cordon blue?
Mini cordon blue has 12 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini cordon blue?
Mini cordon blue contains 13 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Mini cordon blue contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (47 % DV), Niacin (B3) (27 % DV), Selen (23 % DV), Vitamin B12 (22 % DV) and Mangan (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini cordon blue?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0081669154136. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.